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Core Exercises for Cyclists & Bikers - Home Workout

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Published on Jun 24, 2012

http://www.powhow.com/classes/seanvig... Sean's LIVE workouts!

Do you have 5 minutes? Try this fast and effective Core workout designed to improve your performance on your bike.

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http://www.GetThinNow.com/Fitness

Visit http://www.seanviguefitness.com/store to purchase my Yoga for the Runner, award winning "Pilates for Men" & "Starer Series" DVDs and Downloads!

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