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How to Get Fit : How to Stop Slouching

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Uploaded on Sep 26, 2010

Slouching often indicates a weaker lower back. Become longer, leaner, and more confident with the three exercises provided by a physical trainer in this free video on how to stop slouching.

Expert: Tanya Batts
Bio: Tanya Batts has been a certified personal fitness trainer for more than 11 years.
Filmmaker: Reel Media LLC

Series Description: Getting fit includes strength training, cardio, nutrition, and weight training. Make the right routine for you with the useful tips provided by a physical trainer in this free video series on how to make a physical activity pyramid.

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    • Standard YouTube License

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