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week 22 weigh in

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Published on Jun 3, 2010

So this week was pretty god i started ChaLean Extreme and i maintained my weight this week. Which i am totally ok with it is better then a gain. My current weight is 176.2 and i've now lost a total of 38.8 lbs from my starting weight of 214.6.

Thanks for watching
XOXO

Alysha


Beachbody: www.Beachbodycoach.com/Alyshaswan

Shakeology: www.MyShakeology.com/alyshaswan

Blog:
www.myskinnymission.blogspot.com

Follow me on Twitter @AlyshaSwan

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myskinnymission

yahoo:
myskinnymission

e-mail:
myskinnymission@gmail.com

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