SPEED TRAINING: Quick Cut "W" Drill





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Uploaded on Sep 23, 2010

Get your own set of Agility Cones at http://shop.sklz.com/agility/agility-...

This video features a football speed training drills using agility cones. SKLZ Agility Cones are flexible training tools for football fitness drills, and preparation for all team and individual sports. Cones provide a fixed obstacle for a player to move around. The cones can be arranged in many configurations for a wide variety of training drills.

The Quick Cut "W" Drill, using the SKLZ Agility Cones, is a great way to work on acceleration, deceleration as well as cutting on your outside foot. These tools are essential for football players and many other athletes.


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