 Welcome. This meditation designed to open your inner power that may support you to move toward the life or the goal you've been seeking. It's also designed to guide you into relaxation with the music and imagery. So please make sure you are not driving, operating heavy machinery, or doing any other activity that requires your focused attention while listening to this meditation. It's always recommended to set aside some time to relax in the place where you can focus in the countable position either sitting or lying down and where you can be uninterrupted for a while. So it is time to relax and let go. I'm inviting you to find a countable position, soften your gaze, and get yourself countable. To begin with, take a nice big deep breath and let it out slowly, take another deep breath, and as you release it, allow yourself to get very comfortable and relax with your eyes closed, knowing that with each breath you take in, you breathe in a peaceful and calming energy, and with each breath you release. You let go of any stress, any tension, and any negativity in your body. A big deep breath in, and as you release it, allow yourself to fully and completely relax, and let go. Another deep breath in, as you release it, you begin to sink deeper and deeper down. Becoming so calm, so peaceful, and so relaxed, good. As we continue, allow yourself to stay very focused on your own breathing, the sound of my voice and the sound of the music. If at any time you find yourself becoming aware of any sound or movement inside or outside of your experience, any other awareness simply helps you relax even more. And feel free to adjust your body and move so that it helps you remain completely comfortable and relaxed, and you continue to sink deeper and deeper down, good. Now I'm going to suggest some images to you, however you experience those images, it's just perfect. If at any time you are struggling with the images being suggested, you can simply pretend they are happening for your greatest benefit. So now imagine that you are someplace out in nature where you like to be, where you feel safe and comfortable, and where you feel fresh air. Perhaps there are a number of trees, beautiful flowers, and lovely green grass. Perhaps you hear the sound of water flowing and the sweet song of birds, anything you imagine is just perfect. It's a beautiful day and the temperature just the way you like, allowing yourself to become very aware of the landscape that surrounds you. You find a very comfortable and peaceful spot for a rest in the shade, and you decide to take a moment to lie down there. Imagine yourself lying down there and feeling the support of the earth beneath you. Just relax, breathe in the fresh air and enjoy a moment of relaxation as you continue to relax and enjoy the moment there. You look up in the sky and you notice that a glittering shimmering mist is floating down gently from the sun. It represents a warm and welcoming energy. As it drifts down peacefully toward you, you also drift down and relax even deeper and deeper down. It's soothing and relaxing. Now it's safely and peacefully floating down around and through you. Imagine now that it's floating in and through the top of your head beginning to relax all the muscles in your forehead. And as it does, it begins to quiet your mind. Now it's floating down through your cheeks and through your jaws, letting any tension in your cheeks and your jaws just ease away. It's now floating down through your neck and your throat and then spreading to your shoulders, relaxing all the muscles near your shoulders. You feel amazingly relaxed and light. It might even feel as though a great weight has been lifted from your shoulders. Relaxing even more and sink even deeper and deeper down. Now this shimmering mist spreads from your shoulders down through your arms and down through your elbows, your wrists, your hands all the way down through your fingertips. So calm and so peaceful allowing you to let go even more. Now it continues to float into your chest, feeling your lungs and your heart with this warm and loving energy. Allowing you to breathe deeper now and feel even more relaxed. It now continues down. Allow this energy to relax all the muscles in your back, releasing any tension and any discomfort near your back. Just relaxing and letting go as you sink even deeper and deeper down. Allow this energy to relax your stomach and spread your hips, your legs, your calves and your ankles down through your feet all the way down to the tips of your toes. Now this warm and welcoming energy of mist is enveloping your entire body from the top of your head to the tips of your toes, feeling like you are in the cocoon of light. You are feeling so calm and so peaceful as you continue to lie down there. You enjoy this pleasant level of relaxation. You feel the warmth of the sun and the fresh air as you breathe these in with each descending number. Your level of relaxation will double. Want that to happen? Allow that to happen. The sun is inviting you deeper and deeper down. Four, you feel so calm, so peaceful and so relaxed. Three, feeling yourself letting go. It feels so good to just let go. Two, more relaxed than you've ever felt in your life now. One, you are almost there, reaching and maintaining the most beneficial and harmonious level of relaxation as you enjoy relaxing there. You hear gentle voices calling your name. The voices sound familiar and you begin to feel grateful to hear them. Perhaps they could be your family members, your loved ones, your friends or your spirit guides. Whoever is calling you that is just perfect. They are the biggest supporters for you. Now you effortlessly sit up, turn your head towards where the voices are coming from. And you see them calling you and waving at you from the top of a hill. As if they are waiting for you to join them over there. You have a thought that you may enjoy spending time there and have so much fun with them at the top of the hill. There is a part of you very eager, eager to walk up to the top. So now you find yourself easily getting up and finding a way to go up there. Soon you find the path to the top and begin to walk towards it with excitement as you keep walking along the path. You notice that there is a huge wall in front of you. You get closer to the wall knowing that you are safe and secure at the wall. Notice what the wall is made of. Notice how white, tall and thick it is. Perhaps if this is safe to touch, you may touch the wall and even press your body against it. Perhaps the wall might be see-through and you can see the other side of the wall. Perhaps there is a small hole or window and you could peek through the other side. Perhaps there could be a ladder or a step and you could look over the other side of the wall. In whatever manner you can see the other side. And you notice your supporters are right there smiling and cheering for you. You really want to go there. They continue to smile all your name and wave at you with a feeling of love and present energy. You are filled with this feeling and energy. You focus on this wall. You notice that this wall represents a block in your life. A blockage or a barrier that has started in the current position or situation. Where you are eager to break through and move on from, focus on the wall. Notice your feelings, your thoughts and your experiences associated with this wall. Notice in that this wall may represent fear, anger, negative fixed ideas, opinions from others, self-judgment, self-doubt, hurt, pain, grief, guilt, shame, embarrassment and any negativity of any kind that has been keeping you from moving towards the life or the goal you've been seeking or whatever you've been wanting to achieve. Every one of your supporters is continuing to call your name and encouraging you to join them on the other side of the wall. You want to join them and you are now very eager to move on. So now you find yourself once again coming face to face with the wall and focusing on the wall. No winner, it's time for you to unleash all of your inner power, your wealth, your ability and your talent that you may be consciously or unconsciously aware of and move forward to the other side of the wall. As you continue to focus on the wall, you know what will be the best way for you to break down the wall, blocking you. Imagine now that you have all the resources and tools to bring the wall down and you may even have additional assistance to help you take down the wall in whatever manner you choose for your highest good. Imagine now how you like to break the wall down and imagine that you are unleashing all of your inner power, your full potential and you are standing in control of it. So whenever you are ready or as I count to five, you make your first attempt to break it down in the best manner you choose. Taking a nice deep breath, so five, four, three, two, one. You've taken the first step, you've made it, you feel a sense of accomplishment. Now with this feeling, you continue to work to bring it down in the most beneficial and harmonious ways. I'll be quiet for a moment, allowing you to complete that finishing process. So you are now almost there, you are clearing away all the remaining wall, all the pieces and all the bits. You feel joy and excitement and now you've finished clearing away no wonder the wall is now permanently gone. The wall between you and where you've wanted to go is completely gone. You are ready and you are now about to step into the world you've been seeking. So now imagine yourself stepping into the world and joining your supporters. Everyone with you is welcoming you and even giving you a big warm hug as if they are honoring you and a brave action you've just done. No wonder you are now free to move about in the world free from the limitations the wall represented to you. Know that the wall, the blockage, or the barrier is completely gone forever. And you are now able to replace it with light, love, peace and whatever it is for your highest good and your greatest benefit. Know that you still have control over your power and your full potential and through using your inner power you are able to move forward in your life and move forward towards wherever in your life you want to go. So now allow yourself to move freely to all kinds of wonderful opportunities and possibilities. Knowing now that you are a powerful being and you are free to move about with everything positive and wonderful available to you. Know that you can use your unleashed power anytime you choose, anytime for your greatest benefit or any other time you encounter any blocks or barriers. Imagine yourself bringing down whatever keeps you from moving on in whatever manner you choose as you just done today. Remember you are a powerful being and you have the will, the ability and the talent to break through anything getting your way and break free from all limitations. And you are free to move about with everything positive and wonderful available to you. Now it's time to bring this experience to applause. I'm going to invite you to return from this experience. Just taking some nice big deep breaths and as you return you bring back with everything for you to recall easily and benefit from this experience. Feel calm and refreshed, feeling returning to all the realities, moving your fingers and toes, all energies in complete balance and electric body close, feeling more alive and more aware. Remembering your complete experience, realizing that you are a powerful being and free to move about with everything positive and wonderful available to you. You are now fully aware and fully present. Your eyes are open.