 Hey gang, welcome back to my kitchen. Welcome to my channel if you've never been here before. The videos on this channel can help heal more than 90% of any health, wellness, or body image challenge. I have been an advanced holistic health practitioner for a few years now, so please do check out the other videos on this channel. This one is just a little recipe when I am going to a holistic health practitioner potluck. Potluck dinner. That's a fine Southern tradition right there. And there's a reason why that word luck is in there because you don't know what you're eating or who made it. And I thought I will bring this same recipe that I have made so many times. It actually gets requested all the time now. I'm not going to take the credit though because it's not my recipe. I found this online about 100,000 years ago now on Oprah. Yeah, so it's called the killer quinoa salad. It's absolutely delicious. It's so healthy. You'd love it if you liked quinoa or not. I'm telling you. Anyway, I've linked the info down below for you. If you'd like to try this recipe yourself, please do subscribe to this channel. In the meantime, before we get into this, subscribing really is where the support does come from for me. It's absolutely free to subscribe. All of the quality info on this channel is free. It will help you reach your health, wellness, and weight loss or body image goals as fast as possible in your own individual lifestyle and in a way that is far more enjoyable than you might have otherwise thought. So without further ado, let's get making this salad. Ready, steady, go. Most of these ingredients I had, you might as well already, but smoked paprika, coriander, cumin, which burns fat, some green onions, organic olive oil, black pepper, sea salt. That is the quinoa in the handy bath and body works containers, some sliced almonds, dried cranberries. You're going to need a quarter cup of chopped dried apricots, two avocados, medium size, and then lemon for the rind and a little bit of lemon juice. Careful not to add too much of that. I decided to make the quinoa in the Instant Pot, which I have never done before, but we're going to do that anyway. You need to rub the inside of the Instant Pot with some oil. So I just used coconut oil. How easy can it get? Yeah, done and done. That's how it is done. If you thought this video was helpful, informative, or entertaining at all, please hit the thumbs up button down there for me, as that really does help me know which kind of content to keep producing for you. If you would like notifications of each time I post a new video, please hit that little bell notification icon and you will be notified each time I upload. Please, please subscribe to this channel. Like I say, subscribing really is where the support does come from for me. I love producing this content for you for free. I love seeing people reach their goals. It's just like having a favorite tab on the internet and I cannot explain to you how much that gives back to me. So I would really appreciate that. And until next time, have super amounts of fun in your life. Have super amounts of fun finding new potluck recipes yourself. If you find any good ones, please comment them below, because I'm always looking out for new delicious things to make. And until next time, I'll see you then. Bye.