 Hey everyone, welcome back to my channel. I hope you've all been well and happy new week because I always seem to upload at the start of a new week now. I've missed you guys and I've missed chatting with you guys and I've really been enjoying vlogging like my work life recently. Some of you guys have been asking me to film more of like my work and life balance where I can. So that's what I'm trying to do this week, show you guys kind of how I managed to fit everything into my schedule. Sorry for the loud noise, the coffee maker just switched on. But yeah, life can be quite busy sometimes. And I'm feeling like I'm starting to get behind of how to manage things. Although I do have a lot on my plate and I won't deny that. So yeah, sometimes I feel like even I need to sit back and think how am I managing to do everything and maybe if there's any tips that I have I can share them with you. But yeah, I hope that you all enjoyed this vlog. Before we get into it, I wanted to ask if you could please give this video a thumbs up if you enjoy my vlog content because it really, really helps me. So thank you in advance for doing that. Okay, let's make our coffee and be on our way to work. Today is actually a mixed day. Sorry, I need a second shot of coffee. My hair is really bugging me out but I don't have time to blow dry the front anymore so I don't know, I guess I might have to just tuck it back. Oh, that actually looks better. Today in the morning I'm doing maternity ward cover which is taking care of the postnatal ladies that are, that's basically women who have just given birth. So the ones who need to be reviewed by a doctor I will see, otherwise a lot of them are cared for by our lovely midwives and if they are stable, they won't need to be reviewed by the doctors. In the afternoon I'm in gynecology clinic with one of my consultants and there we see gynecological problems not obstetric. Obstetric clinics are called antenatal clinics which essentially means like pregnancy. Science over. Let's have the coffee and let's go to work. The three of us have been together since we can all. I think we had a sheet of one. Yeah, that was it. Yeah. It's like the Christmas reunion, the birthday reunion. Yeah. The birthday, birthday, birthday reunion. Yeah, in fact it's a reunion. And we're having breakfast. It's so nice. I mean, I'm not too sure about this one. I mean, let's give you the bread. Oh, you want your bread? Yes. I feel like that will help us and that will help the salami. You actually are going to Mars this one. I'm going as well. You're good. I'm not playing. Yeah, I'm so excited. I've never been to a concert. Yeah. I've never been to a concert. I'm well into it. Crunchhead. Love it. Love it. Can I just say. You can always tell. I've seen one like Instagram's TikTok. You gave one of them to me. There's just one of them. The whole video is going on. Beautiful. I just realized. What? I'm lost. That's so cute. They think that one. Do you know what? I can imagine they're slow. You're not in the Balenciaga Bacuconia. Yeah. That is like the Dior version of mine. Yeah. That wasn't me. That wasn't you. Any rich man. We'll just call your own boyfriend. He'll be there. So I've just got lunch out with the girls in the shopping. And I'm definitely coming down with a cold. I had a turmeric shot and also this like cayenne, pepper, orange juice thing. And it's kind of helped kind of hazard. And I'm going to go to the gym, which might sound to you guys a bit crazy. Like who goes to the gym when they're feeling a bit run down. But I feel like just going for a walk, putting my headphones on and zoning out a bit will make me feel better. Because if I come and sit on the couch and accept the fact that I am feeling sick, it will make me feel sicker. And I have a set of weekend nights to do this weekend. So it's really not ideal for me to be ill. Anyways, before I go to the gym, I wanted to show you guys because my best friend is launching a gym gear brand. And she hasn't launched it yet, but she's given me some of the samples to wear and I'm wearing one now. And I swear I'm not just saying this because she's my friend. But A, this is the softest, butteriest fabric I've ever tried on a gym gear. It fits so nice. I'm wearing a size small on the top and bottom you guys will see. But it's just so, it's so flattering and it fits so nice. And we know she wants me to sweat test it to see how it is in the gym when I go. Obviously she's sweat tested it already with the company and everything. But she wants to see how I react to it and some other of her friends. But I'm obsessed and I want to show you guys and she said she doesn't mind if I show you. So this is the set. And look at the detailing on the bum. It's got the scrunch bum. So it's just making me look so nice. These are flared at the bottom. So they just make you look taller. They make you look more elongated. And I just feel really like sexy but also gym appropriate and comfortable. My boobs feel well supported in the sports bra because offered with a lot of these like gym bras that are made to be more fashion than gym. They don't really support you that well but these are nice. They're padded. Like you can have like, it's like wearing a push-up bra but you're just wearing a top essentially. And I would wear this like brunch. Like let's say you want to go to have breakfast or brunch with your friends and before you've got to work out or after you've got to work out. I would so wear this. I feel it's so pretty. I've just paired it with some brown Jordan's and I'm going to wear my puffer jacket over it and I'm good to go. Look, I'll show you my puffer jacket. Just like casual girl style. How cute. And I just, I love the detailing on the bum. I want to like show you guys. I don't know if you can see. It's adorable. Sorry, I'm so sniffling. But yeah, as soon as she does launch it I will definitely share with you guys that you can shop it because it's insane. So guys, it's the start of my night. It's like 9.30pm and we're going in for a section and then we might be going in for a Guiney case as well in Guiney theaters after. So it's really busy already. I'm just making myself a tea whilst the patient gets anesthetized and I will be off. Good morning guys. I had planned on waking up and going for a walk after my nights. Taking my dog, doing some admin on the phone whilst I'm on the walk and getting some life things done. Getting ready, packing my gym bag and then going to see my best friend Celia for breakfast and then from there having a productive day. And best believe I should be outside hers right now and I'm here talking to you guys so I need to run. I completely overslept because coming off of nights my sleep routine got messed up because I woke up at 7pm yesterday instead of waking up earlier and then going to bed earlier. So yeah, I completely messed that up but it's okay, we move. I'm going now for breakfast with Celia. We're going to a place called Greenbury in Primrose Hill. I need to dash because we're going to be about 10-15 minutes late to our reservation but oh well, we live, we move and then from there I'm going to come back home grab my gym stuff and go there and do some work and be as productive as I can today. A quick OOTD. Don't mind the mess behind me. I have got my coat for work and my shoes. We're going to have breakfast. What did you all do? I'm a classmate. None of that. I ordered scrambled eggs with bagel I will show you. We're at Greenbury Cafe in Primrose Hill. Celia chosen. I've just tried on the hourglass concealer and oh my god. I wish I'd like to show you guys the side by side but amazing. Wow, I've got this really tough form so I'm going to buy that now. I have leaned you guys on a water bottle and I've literally had to crouch down to fit into this frame. I don't know what I'm doing. My camera stand is upstairs. I thought I'd like to show you guys before I take Banksy for a walk what I got from Space and K. So, I think I showed you this. Oh no, I didn't show you this one in the shop. I showed you this one in the shop. It's Drunk Elephants Be Hydra Serum. My skin gets so dry in winter and I just need this underneath my moisturizer for hydration. It's got Vitamin B5 I believe in it which is good. I can't tell. It says Hydration Serum. I can't remember. I've looked this up in the past. Provitamin B5 which complements Vitamin C so try and mix it with a Vitamin C serum it says I have a Vitamin C moisturizer so I use those two together. Then I got the hourglass concealer. I'm wearing it right now and oh my god the coverage is incredible. I had the NARS creamy concealer on this side when she tried on me and this on the other side and the side with the NARS just looked like I had nothing. It was incomparable. Bear in mind that side had also been set with setting powder too so it should be even better. I'm really excited to use this and just see how it wears throughout the day. She's got her eyes now so she's put this concealer for me and then I've just left it so hopefully it lasts nicely and then the last thing I got was from a brand called Naturium the Retinol Complex Serum so this is it the Retinol Serum I have quite a few friends who are plastic surgeons a lot of them recommend using retinol as part of your skincare routine so I am going to implement this this one was quite affordable it was 22 pounds and because I have X-memory I use it once a week and I'll let you guys know how I get on with it but I'm really excited to use it. I'm going to go take Banksy for a walk now and then I'm going to come back and go to the gym and do a workout and then do some actual portfolio work for my specialty off we go I'm looking at the results of the projects for Harvard and I'm so scared to see if a plastic it's like a project proposal oh my god it's loading and we get like two rounds of feedback on it before we sit by the job and I'm so scared okay I don't understand how it works either because I never had to use it really the feedback is actually quite positive I'm going to end today's vlog well I'm going to end this week's vlog here I hope that you guys got a bit more of an insight about how I kind of balance my life and how I get around to doing things this week was a bit harder because I was quite under the weather otherwise I tend to get more done during my nights so I did some like practice questions and provision for an exam I have later on this year during my nights so but it was really really busy on my second and third night as well which made it a bit harder but anyway I hope that you guys enjoyed this week's vlog if you are enjoying these weekly like surgical and lifestyle please give it a thumbs up it means a lot and I will see you in my next video I can't do it because I'm in the cafe drinking care of my life