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Published on May 30, 2012
Use only four everyday ingredient to make a breakfast smoothie recipe that will do your body good. In this food video, watch Dorothy (taichibozeman.com/rawfood) make a detox diet smoothie recipe that is ideal for any healthy eating plan.
Dorothy says, "The key ingredient here is fresh ginger or ginger-root. It's a ton of nutrients, condensed and blended into a juice so your body doesn't waste energy breaking it down. The vitamins, minerals and amino acids will flow right into your system to rejuvenate you. And it's full of fiber, so you're not reaching for that doughnut or that second cup of coffee between meals."