 The National Center for Telehealth and Technology, or T2, developed three mobile apps to help veterans dealing with PTSD. The Virtual Hope Box is a digital version of a psychological health tool. The app helps collect items the patient and psychologist determine are beneficial, soothing, and therapeutic. Another app is PE Coach, which is a tool for veterans who are between treatment visits. PE stands for prolonged exposure therapy. You can use the app to record your sessions for playback, take notes after the session and help you prepare for your next visit. The third app, PTSD Coach, is designed to help service members and their families learn more about PTSD. The app offers support resources and individualized strategies for managing symptoms. Find out more about these apps on the T2 website. From the Defense Media Activity, I'm Petty Officer Jen Blake.