Pacing a run well is very important to running fast! Get it right in your next triathlon and you'll finish strong compared to your fellow competitors.
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This week on Triathlon Training Explained our focus is on run pacing. There are so many factors that will affect your run time; two of the major ones being the distance of the race and then as triathletes, what you’ve done before it.
Follow Heather and James' advice in this video to pace your next run race or triathlon like a pro!
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Watch more on GTN...
📹 Triathlon Training Explained | Bike Pacing For Triathlon And Time Trialling - http://gtn.io/TTEBikePacing
📹 Brick Workout 101 | Triathlon Training Explained - http://gtn.io/TTEBrick
Music: Epidemic Sound
Trilla 1 - Da Tooby
Beat Me 1 - Jonatan Järpehag
Jay Troit - Da Tooby
Photos: © Triathlon / Getty Images
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