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【百變過生活】 瑜伽舒展操塑出小蠻腰 | 美味生活 HowLiving

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Streamed live on Nov 15, 2018

你今天蜂蜜檸檬了嗎?但如果把蜂蜜檸檬當主要水分的來源,攝取過量,水桶腰會悄悄找上你喔!今天百變過生活邀請瑜伽老師Jessica,教大家如何透過樂活瑜伽,消減大尺碼,找回小蠻腰!!

想知道瘦腰又美腿的瑜伽塑身操嗎?快在線上問老師吧!

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