 ణిటెలార్నానినినిస్పెలో బపనాన౅ఔెలిలో లోన్తినీ చరిలిసెటిలోది. ఢిరోరికిలాసార్నిలో. ఇరిభాలోలలలలలలలలలలొలనాలేవనాలనోరో. Momo  downside . ização a person with brain , heart , kidney Hope energy will get regulated even when singlegas like blood were formed So하고 all diseases will be regulated by our liberation  complications will be very dangerous In other words, to Facebook and only low life Specifically, you will lowest your себе ని ఫినునుల౧కూచియోంట్లిలైల౓ లార్లిల్లోనీ఍ల్ల్లోదింది! not only in India but throughout the world in the world most common cause of liver cancer is hepatitis B so if we take hepatitis B and Tika if we want to take Tika then if we take Tika we have to take hepatitis B which is the main reason of the world's liver cancer so that we can avoid it third, healthy diet so most common question is whether the liver patient is eating well or not so there are three things that are very good for the liver first, healthy, second, curd, third, curd so there are three things that are very important for the liver curd, healthy, and coffee these are the three things that we call liver healthy and the one that is bad for the liver is if the liver has a lot of trans fatty acids or saturated fatty acids because if the liver has a lot of trans fatty acids then the liver has a lot of fatty acids so we have to avoid it so there is no healthy diet fourth, we have to exercise how much we have to exercise so we have to exercise for almost 5 days for half an hour sixth, we have to reduce the weight so we have to keep the ideal weight suppose if the weight is 6 feet then the height will be 180 cm so the weight will be 180 cm-100 kg so the height will be 170 cm so the height will be 170 cm so the height in cm-100 so we have to keep the weight if we keep the same weight then our liver will be healthy and the fatty liver will not be healthy so these are the things that we do and most important things are we don't get over the counter drugs so today we have to exercise that there is no antibiotic there is no painkiller in India, there is 4% of liver failure meaning if there is a sort of 4% liver failure then there is over the counter drugs so we have to stop the antibiotics so if we can avoid these then our liver will be healthy Namaskar so if you have enjoyed our video then don't forget to like, share and subscribe to our channel