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Published on Feb 1, 2012
Botswana Bodybuilder Dibautu Working out the triceps muscle with advanced triceps dips or Weighted Dips.78kg body-weight plus 25 kg plate .The Ghetto style. Thanks for watching.Always consult with your Physician Before doing any exercise. Always do warm-up sets before going heavy..Thanks once again for watching..See you in the gym.peace Now share the video with your friends.thanks