 Greetings, Laddingtons. Today is a good day. It's an absolutely wonderful day. If anything, I am happy and I want you to be happy as well. That's why I want you to adhere to my teachings, then you will probably be one step closer to happiness. Anyway, I have two things to say today. First and foremost, I have an interview, a written interview with Bronze Age pervert. I know many of you, especially for those of you who are on Twitter, you know him and like him. So he sent a glorious signed copy of his book a while back and I read the book. I thought it was really interesting and decided to follow up with some questions of my own. So written interview, first link in the description. And since I wanted to write something myself as well, sometimes it's nice to write articles as well, not just make videos. So I've written an article upon my mentality when it comes to self-improvement and it was originally supposed to be a release article for the Men's Aesthetic linen shirt, which is available at Ligugloria.com as is this fine shirt. So check that out as well. Hopefully you can gain some inspiration and motivation from it. And the main thing, the interview with Bronze Age pervert. And I hope you all can hear me. I decided to make this video in nature because the point I wanted to bring to you, one of the main points in Bronze Age mindset, it is the need for especially European gentlemen to have space. So we can talk about metaphysical space and physical space. And if you are living in a city, it is natural if you feel cramped. You feel like you don't have any room to breathe, basically. So you can go out in nature and especially now such since it is so beautiful in many parts of the world, especially Europe, North America, etc. So I'm out here in Gamla Uppsala, Uppsala City of the Gods, one of my favorite places on earth. So I decided to just make this video here to get the proper energy for bestowing this this knowledge upon you. So if you want to envision something, envision that you're out on the steps being a Bronze Age city and out exploring unknown territory. And of course translated in something you can actually do is just get out in nature. So that's one good aspect I took with me from Bronze Age mindset. The need for space, the need for unconquered territory. And as European men, if we get closed in, captured, we lose our will to prosper. So you need to put your mind into a state of openness, as it were. You need to put your body as well, because mind and body are one. You need to put it in open landscapes. So get out in nature also. It's good for your soul. It's not just about getting some cardio in. It's also about your mental well-being. So especially now when it is this sort of weather, get out in nature. It is good for you. After all, we are evolved, evolutionary speaking, to be in forests and to be out in nature. And again, your mindset must be that you are not trapped in anything. So you have all the possibilities in the world. So anyway, I hope that was somewhat enlightening. Now I will continue enjoying this fine spring day. Excercso, boom!