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MMA Circuit with UFC's Jim Miller

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Published on May 11, 2010

UFC lightweight Jim Miller, his brother, Dan, and AMA Fight Club teammates Sean Santella and Mike Medrano train with Martin Rooney at Parisi Speed School in Fair Lawn. Rooney has them doing a five-station Training for Warriors circuit consisting of kettlebell swings, tire slams, a weighted sled, resistance bands and an agility ladder. For more about Jim Miller, visit http://millerbrothersmma.com. For more about Training for Warriors, visit http://trainingforwarriors.com. For more about Parisi Speed School, visit http://parisischool.com. For more about AMA Fight Club, visit http://amafightclub.com. For more about the New Jersey fight scene, visit http://blogs.mycentraljersey.com/figh....

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