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Secret qi gong practice with Master Tszi

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Published on Apr 6, 2017

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Well, Let's do a bit of Kai He, ok? - Ok. - What does Chinese “Kai He” include indeed?
Obviously hands. “Kai” is the action, “Kai” means opening, “He” means closing. So we've got the simple move to and fro. Now is the question moving to what exactly? To the edge of the universe-space: further and further, very-very far. And moving back. Back to what? To your brain. To your spinal cord – brain inside your spine. - So we've got the expansion till the edge of the space and compression till your spinal cord, to your central nervous system. - Yes, nervous system and come back. For simple people it is easier to feel spinal cord, it is better. - So we are coming back to the spine and spinal cord, right? - Yes, it is better. It is clear that hands are moving, they only help. Mind is the most important. What will only hands do? In thousands of schools people work only with hands but not mind. Mentally, also the energy needs to go till the edge, it must actually go there. And from there – from the edge we start “He” - compression till your spine. Then from here – from your center - from you spine we start “Kai” till the egde of the Space. There we say “hello, hello”, become acquainted, and together we are coming back home. “He”. Where is home? Actually home is our nervous system, our brain and our spinal cord, we should get the feeling there. From there we do - “Kai”. Then “He”. These moments need to be understood. What is “Kai” and what is “He”. “Kai” is when we are opening. Who is exactly “we”? Who is opening? Nerves have their own aura. It is very similar with the human soul. It is like we are opening ourselves till the edge of the space. What can reach the edge of space? Of course, not our muscles and not the nerves. Nerves have their aura. It is the whole system, you can say “sole”. Exactly this goes till the edge of the space. And it meets and contacts the sources of universe there. “Hello, hello” and we've become bigger, more powerful. And together we are doing “He” and coming back home. - And basically the “sources of universe” is Tao itself. - Of course. That's why here we are yet in and out. In reality there is no home here. Everywhere is home for us. We are opening all the borders. The only difference here is “He” - our nervous system, conscious part, and the edge-edge of space - “Kai”, where the sources of universe are. It is the unconscious, natural and true part. They have the same subtle vibrations. If anything is lower. How come they can unite?
The movement of the hands is only a form. It is like different regimes of a washing machine. We are coming there and then coming back. Different forms. It is not really important by what form you are “opening” and then “closing”. Of course, they give us different feelings but same things are inside. What things? Sources of universe. Or it is called “our sole”.

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