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Sleep Disorders Thailand: Kamalaya Koh Samui -- Healthy Sleep

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Published on Oct 9, 2011

http://www.kamalaya.com Good sleep is one of the foundational components of good health, and yet many people have problems with their sleep patterns. Karina Stewart, Kamalaya Koh Samui Co-founder and Doctor of Traditional Chinese Medicine, talks about some of the things that impede our sleeping patterns and offers some tips for overcoming them.

If inspiration is what you need to help turn your healthy lifestyle intentions into reality, then sign up now to receive free Recipes for Healthy Living and Healthy Lifestyle advice to keep you focused and inspired. Visit http://www.kamalaya.com/recipes.htm

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