 Jake here, in Alice Springs, back from the show, it's, what is it, 30, no, 11 days post show, it's Tuesday right now, competed last Saturday, that might be 10 days post show, but anyways, for anyone that happens to give a fuck and anyone that's actually tuning in to my episodes, road to the WBFF, I just want to apologize because obviously they've stopped abruptly and that's because the the fucking laptop that I took with me, that I took all my GoPro footage, well I put all my GoPro footage on it throughout the time that I was away because I didn't make any videos while I was away because I was doing shit and then I get back to Alice Springs with all of my footage from three days out, two days out, one day out, show day and day after the show and it turns out that my hard drive fucking malfunctioned. I've taken it to a couple of different people, no one can do anything for me so I've basically lost all of that footage and I've just been sitting these last couple of days just thinking right now what, you know, because I really really wanted to finish off that series nicely and wrap it all up for you guys as I said before for anyone that happens to care. So I've gone through all of my footage and I've got enough for three days out and I've also got enough for, there's a little bit of show day and maybe a little bit of the day after so I'm going to put together what I can and still bring them out and I've also got a new series that I'm really excited to start called Eat Big, Train Big, Get Big, whereas actually it might be Train Big, Eat Big, Get Big, I'm not sure what it is but it's basically going to cover my journey from last Monday when this bulk started, lean gains, clean bulk it hasn't been too clean though but I'll cover that in that series which I can't wait to make and I'm actually going to make the first episode today because as of Monday last week I've tracked all my workouts, I've tracked all my macros, I've tracked my weight and we're going to do this properly guys. On the road to 100 kgs, I'm sitting at about 90.5, about 91 kgs at the moment, my weight did shoot up but as I said I'll cover all that in good time. So that is the footage, what else? Future plans man, my house is just about done, I've got the pre-settlement inspection with the builder on Friday this week so I can't fucking wait for that, it's going to be amazing, it's going to open up doors to me to do what I really want to do which is develop this personal training business, I want to study personal training as soon as I get in that house I'm going to be starting to study it because I'm going to have a nice workspace to put all my papers, all my stuff out on it. I'm going to have my own space, I'm going to be able to be free in my head and my thoughts, be able to write things down, make lists and just get on with life and kill it so I'm really looking forward to that. One last thing I'm writing an e-book on flexible dieting, basically the basic principles of flexible dieting and as I'm going to be doing customized meal training plans they're all going to be based on the macro, a macro split and basically on flexible dieting principles so I want to include this little e-book with the meal and training plans so that my clients can really understand why they're getting results and why I'm giving them these macro numbers to hit so that is it guys, little apology, update on the future, you'll be seeing three days out from the WBFF show that'll be my next episode and then we'll see what happens after that.