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Manage Stress for Better Heart Health

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Published on May 15, 2014

Stress can have a big impact on your overall health. Therapist Brent Blaisdell speaks with Fox 13 Now to offer some insights on how to reduce your stress, or better cope with stressful situations. He's also working with the 15 firefighters competing in the My Heart Challenge to help them learn coping techniques for stress.

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