Taking RESPONSIBILITY - Eating Disorder Video #12





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Uploaded on Jan 23, 2012


I created this video because I feel that many therapist and clients focus their work on the past and what has been done to them. I wanted to express how important I feel the past is, but also how much it can hold us back from doing the hard work. If we spend so much time looking back and talking about what bad things happened to us we cannot move forward. I do want to clarify that I feel we need to work through the past and accept what happened, but once that has been done you are only hurting yourself by continuing to focus on that incidence or incidences. I constantly remind myself of the definition of insanity, "doing the same thing and expecting a different result," it is because of this that I feel we need to focus on what we want for the future and where we want to be instead of what we don't want and what has already happened. We have to change! Let's set positive non-eating disorder goals and work to reach them. If we take responsibility for our lives and our choices from here on out we can recover and reach those life goals that we have felt were so out of reach for so long. So let's look forward and take responsibility for our choices from here on out. It is my hope that leveraging social media whether it is YouTube, Twitter, Facebook, Google+ and LinkedIn can help me reach more people and spread the word about eating disorders and how destructive they can be to the people who suffer from them as well as those closest to them.

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