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Shoes for Pain Relief and Good Posture

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Published on Sep 26, 2011

Dr. Erica L. Windle, DC, (formerly Erica Kasprzy) an ABC doctor of chiropractic, shows you how to properly set up shoes for good posture. Poor shoe ergonomics can not only make your foot pain worse, but can worsen pain in your back and neck as well cause you to have numb feet. She reviews misconceptions about orthotics and arch supports which can cause bad posture. These instructions are particularly meant for patients receiving Advanced Biostructural Correction therapy as traditional shoe ergonomics undo some of the benefit of the therapy they are receiving. Typical shoes that test poorly include Dansko's, birkenstocks, Crocs, Good Feet inserts, Teva's. Shoes that usually work well are cowboy boots, tennis shoes, women's or men's flats or hiking shoes. Find out more at www.atlaspersonalwellness.com.

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