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Published on Jan 22, 2007
Rasa Yoga Book - Lecture Extract 1 of 22 : If you want to be happy, there is a very easy solution : stop being unhappy. All we do is for happiness, even yoga, so why not go there directly ? Rasa Yoga can teach you how, a yoga consisting of emotional fasting. This yoga does not take time : it is a yoga that one can perform 24 hours a day.