 My name is Kate Zimmerhays, I'm a sub-stass for you on Team GB, and I'm going to tell you how to nail a trick like a pro. So when I first want to learn a new trick, I make sure that I watch videos of the trick before, whether that's on YouTube or in real life, and I just get an idea of how to do the trick and just watch other people, so I can see how they do it and then how I'm going to go about it myself. So I think one of the most important things in learning a new trick is being able to visualise it. When I go out to learn a new trick, if I can't think of myself doing it in my head, then I'm not going to be able to do it, so I take time out of how the trick will feel in my head and then that's one more step closer to being able to do it, but I definitely think that's one of the most important steps. So the next step for me would be to take my trick to the trampoline park, trampolines, foam pits, airbags, to get how I feel of that, how that would feel in the air. I do that over and over again into the foam pit then onto the trampoline, just to know how that feels in my head and on my body, and then as soon as I'm ready to go, I'll take it to the snail. So for me, I think video analysis definitely helps loads. My coach always films me and I watch it back and I can pick out parts that I'm doing wrong and if I don't really get something, I can watch a video and I know exactly what I need to do. I think don't be afraid if you're in the park to get one of your mates to film you and just watch it back and that could help you from doing anything wrong and help you learn the trick faster. If you've done all the prep and you're confident, I think you definitely need to go and try that on snow. I think that's definitely one of the hardest parts, but just think about all the prep you've been doing and that you're ready to go and you just need to take that final little step just to make yourself do it on snow, but you've done all the hard work and I think one of the best feelings ever is on a new trick, so you've just got to go for it.