Loading...

3 stretches for shin splints

135,496 views

Loading...

Loading...

Transcript

The interactive transcript could not be loaded.

Loading...

Loading...

Rating is available when the video has been rented.
This feature is not available right now. Please try again later.
Published on Oct 31, 2009

I had horrible shin splints my first two years of high school. Here are three stretches my coach taught me afterwards that helped heal and avoid them.

Note: no guarantees, as there are many other factors that cause shin splints such as hydration, shoes, and the way you run. Good luck!

Loading...

When autoplay is enabled, a suggested video will automatically play next.

Up next


to add this to Watch Later

Add to

Loading playlists...