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Fibromyalgia: Some Tips

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Uploaded on Oct 11, 2007

These are some tips that have worked for me. I am not saying they will work for everyone, but this is how I am able to live a more normal lifestyle.

1) Drink plenty of water
2) Eat your veggies raw or steamed
3) Sugar.. Baaaad!
4) Perservatives & additives. Bad.
5) More than avg protien
6) Naps are ok! 2hr MAX
7) Snacking keeps you energized.

More to come.

***REMEMBER to always check with your doctor before quitting any of your medication***

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