 Here's four things that may seem to be rude to others but they're actually self-care. First of all, declining invitations to things you don't want to be at, that involve energies and people you don't want to be around. Number two, letting people know that this idea, this invitation is not within your budget so you won't be there. Number three, not responding to text 24-7. And number four, emotional honesty, saying, you know what, I really don't feel that or I really feel this. These four things will appear to be rude to others that don't appreciate and respect the growth that you're involved in in your life but that actually huge acts of self-care. So look after yourself through these four things. Cheers.