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Health Benefits of Magnesium Floats

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Published on Aug 21, 2016

For more anti-inflammatory information and recipes, visit my website at http://www.juliedaniluk.com

Floating in Epsom Salt (magnesium sulfate) soothes the inflammation of joints, back pain, neck, shoulder, and hip stiffness, arthritic conditions, and most strains and sprains.

Epsom salt has been proven to be highly absorbable by the skin resulting in countless benefits to the body including detoxification, strengthening of the immune system, heightened endorphin release, and relief from physical, mental, and emotional stress and fatigue.

Magnesium is a cofactor in more than 300 enzyme systems that regulate diverse biochemical reactions in the body, including protein synthesis, muscle and nerve function, blood glucose control, and blood pressure regulation.

Floating creates deep mental relaxation, allowing the brain to produce a greater amount of theta waves, generally resulting in an increase in mental clarity, creativity and memory function. It is said to increase the release of the endorphins, which leads to elevated mood states and alleviation of anxiety, depression, and negative mental habits.



Health Benefits of Epsom Salt Floats (http://www.juliedaniluk.com)

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