 Good morning everyone, I didn't plan that but that's a nice tune to wake up to in the AM. Good morning everyone, I hope you're all well and if you're new here, my name is Sappy. The start of today's vlog, it is currently like, what time is it? 8? I have to be at uni for 9 AM so my mum is just dropping me to the train station. On my last vlog I literally got a bunch of messages saying how do you have time, like manage your time, how do you do it all and some of them I feel like might be sarcastic but I have no idea because I always try to see things from a positive side so I think people are genuinely asking so I'm genuinely showing you. The only reason I thought it might be sarcastic is because I see people who love my content and it's really nice, like defending me but I feel like no, I feel like people genuinely curious so I thought I'd show you guys how I actually go to uni, study, do my work, do my work. Obviously it's harder for me, oh my god let me hold the camera because the car is shaking. Obviously it is harder for me to vlog uni because of privacy purposes. If you guys have watched my videos for time or if you've gone back and seen I've had stalker problems before at uni so my privacy in that sense has to be important to me otherwise I would love to tell you guys what uni I go to and just show it because I have a really nice supportive uni. I would love to show you guys but hopefully when I graduate I'll show you where I went to uni but for now I'm still in my fourth year so I'm going to try and show you as much as I can without kind of invading my privacy if that makes sense even though I would love to show you like I genuinely would if I hadn't had the stalker instead I'd probably be showing you but yeah So we're going to just walk you through my day. I'm now going to get on the train. On the train, depending on what time of the year it is, so right now there's about ten months to go until my exams. Do you want coffee? Oh no no no thank you. My mum was asking if I want a coffee but so sometimes I get my coffee yeah sometimes I get my Starbucks before I get on the train but today I'm going to get it after I get off the train because it will keep me awake in lectures whereas sometimes I want to be awake on the train to study. So yeah depending on what time of the year it is because I've got ten months until exams I'm not as much like studying on the train and stuff but it depends if I'm like in the mood then I'll 100% do it. I'll study on the train, I have like an hour journey or something. I'm not in the mood. I won't. Anyway that being said I believe that is my train so I'm going to hop on it. So this is what I call efficiency 101. I have ordered my Starbucks using the Wi-Fi on the underground and the Starbucks app so as soon as I get off the train station I walk into Starbucks and it's there waiting for me. This is a soya latte and everyone's watching me this is so weird. We'll drink it en route to my lecture and it will keep me awake in my lecture and it'll keep me focused. If you guys watched my previous vlogs then you know I was on a pediatrics and obstetrics and gynecology ten week block so my next ten week block is neurology followed by psychiatry. It'll be five weeks in each. I can't lie to you guys I don't love neurology but I'm hoping this placement will change me as in I like neurology the subject but I find it really difficult. So hopefully this will change but today's theme is to be super efficient. I hope it helps. I hope it works. Obviously bear in mind I'm not always this efficient. There are some days where I have like bummy days where I just want to go home and watch more than family but if I don't I'll be doing this. I'm basically just applying to come in, applying to come out in between lectures. It's just lectures this week and everyone's staring at me and I'll be back early. So I'm halfway through my lectures. I have a 15 minute break then I have a lecture and then lunch and then two more lectures. Fun! I'm going to grab a bike prep because I'm starving. So this is my friend Nali. He's been begging it since first year to be maximum. She came to me third year. Third year she came to me. She came to me. He was meant to be president of ISOC but then you know... Plan to change. Plan to change. He's made me walk to Pretz. He's made me walk to Pretz so he can buy his lunch so we can sit outside the library eat. Oh you can't do it in life, hold on. I just kind of wasn't gonna ask them what they can get for lunch. Oh no, that's Instagram. You know what should I get? I had this trouble before but I chose this. Oh they haven't seen it in shape? I don't think they've ever seen it. Yeah I didn't get that. I got a salad from a salad bar and I couldn't eat it because the lectures started when I got there. My face is so shiny I can't deal. You're like what are you saying to your boss? I was thinking of getting my clean protein. Okay let this kid decide what to eat. Show them what you went for. So guys have got a tuna melt so just need to get the right protein balance. You're actually really good for like all my friends feel shy on the vlog but you're really like you don't mind. I don't even know if I'm looking at a camera. No you're looking at a camera. Basically one time we came here during exam season and they were giving out like free pastry and I made to make it up like eight times. Basically guys it used to be really thin apparently. It was like my face apparently. And I kept making get up to get pastries. I didn't have any of them but I just thought they're free so he has to go even. Actually can I get a pastry? Can I get a chocolate and hazelnut? He eats very slow. I finished eating easter eggs. She did a year out at another uni and she was just saying how much fun it was because if you do medicine you can integrate for a year and do something else. She did that. She was telling us how fun it was. And I think I'm going to go to a library now for the rest of my lunch. Max is going to probably talk to people. So I've literally found a random empty lecture theatre before I go. So I'm going to try and talk you guys through what I just did in the library. These are my notes and I did this three pages. Each one took me an hour and it might look simple like something that you can do in two minutes but I like to take in all the information as I'm writing it make sure I'm understanding it and that it's relevant and important and that I've got good quality sources for what I'm studying from. So as you can see I've just been studying some neurological topics so each one taking me an hour in my opinion sounds good. And this way before I start my placement I have a broad idea of like the most common neurological conditions that I'll be seeing so that when I do see it on placement I can look into depth as to what's like the most important thing to look out for on the wards and stuff like that. So yeah it did take me three hours. I'm quite tired. My skin is shine level 10 million. I'm going to head home now and I had a snack in the library but I felt weird recording it because I was already making noise crunching on it but I had Metcalf's rice cakes. I had two of those milk chocolate ones and I think I'm going to go home, head to the gym and then chill out a bit. So I do know if I've already mentioned this but it's actually not exam season for me right now so if it was exam season I'd be staying in a lot longer I'd probably after I finish lectures be in until like 12 o'clock at night or 11 30 at night or if someone can pick me up then I've stayed in first and second year so I stay till 3-4 in the morning but that got a bit harder after the whole stalker incident so I can't stay till as late anymore but it will take priority for me in exam season. My exam season is almost a year away so I don't have exams yet but I am on placement 24-7 like fourth year is you're constantly on placement but obviously at the start of every block you get an introductory week so in my introductory week they give you lectures which is what I had today on the most common topics that you will be taught on on placement but usually I would have to fit in my studying in a library till after I'm done on my ward or on the clinic I'm at or something like that days can vary you can start from 7am-3 or you can go from 9-5 or you can I've stayed in clinics till like 8pm-10pm before and in pediatrics I used to do nights so I literally just got home I cannot wait to go upstairs and wash off this makeup you guys I literally put my makeup on what was it like 10 hours ago and I feel like if I do I'll do this like upstairs so you can see just how greasy my skin feels like I basically scrub my face with sephi dub when I do that that makes my skin feel good but obviously you can't scrub every day scrubbing has to be like once a week as part of your routine so yeah I don't scrub every single day so when I scrub my skin goes good but other than that look it's literally gross I haven't tried Persian food but I'm not in the mood for it that is taki this is rice you asked me to switch on and this is a rice cooker for those of you who don't know what this is in Persian we call this polo paz and you basically just cook your rice inside it we have two sizes this one is the guest size this one is like the personal size I'm going to go because I'm a little tall and then this is cuckoo um if you watched my previous vlog then you would know we have guests at our house which means my mum is like cooking we have guests at our house which means my mum is cooking she just popped out to do to buy something I want to show you guys look at that literally look can you see so I'm just going to have dinner and then at 9.30 I'm going to head to the gym so it should give me a good two hours for my food to digest before I head to the gym and then I'm going to come home and wind down but now I've got two hours to kill so for those of you guys who wonder how I do it all if I got home now then I would spend the two hours now studying right I could edit my videos I could take pictures of my Instagram I could work on my new secret projects that I mentioned in the previous vlog and then even afterwards when I come home from the gym I can edit videos I can film videos if I want to film at night time I can film vlogs I can go out with my friends after the gym because I'll get home at like 10.30 I can go out and meet my friends straight from the gym 10.30 to like 11.30 to 12 I'm not going to do that tonight but I could easily do that or I don't go to gym every single night so instead of the gym I could go out with my friends so there are so many hours in the day and the reason why I made this is not to prove to people what I do but maybe to show you guys and hopefully maybe inspire you guys to think that you know what it's possible for you to do everything you want and people had me to a point sometimes questioning how do I do it all then but then you guys can see it is achievable put your mind to it and you can do it on the train on the way home I had an hour half an hour of it I read the power of positive thinking by Norman Vincent Peel and I've mentioned that in another vlog before it's one of my favourite positive thinking books and positive outlook and positive energy books I love it and then for the other half an hour of the journey I slept you know using my time efficiently I woke up refreshed gonna have dinner now two hours to kill can literally do whatever I can catch up with my mom I could study some more if I want to which I don't think I will because I've studied for three hours and it's not even exam season and I had a full day of lectures so I don't need to so you guys there are so many hours in the day that you can utilise so many things that you can achieve don't let anyone ever question you and tell you you can't do this or you can't do that or you're limited to what you can do there is so much you can do with your time you can use it wisely being bed by 12 up by 6.30 7 that's the way I roll I don't know how much sleep you guys need obviously but that's how you can achieve whatever you want to achieve that's how you have enough hours in the day to do everything you want to do so believe that you can do it don't let anyone tell you you can't do it and I hope that this talk gives some of you guys that push that you wanted maybe to do something or that made you show that even I get people who doubt me constantly if you want to see where go read the comments of my previous vlog and you just you gotta do things for you you can't do things for people who doubt you also I don't care if it's too soon I already have my Christmas warm fuzzy pajamas on I also have Santa slippers I freaking love Christmas and I think my family is going to Vegas for Christmas I don't know if I'm going to be joining them so I'm just going to wash off my makeup with this Clinique liquid facial soap for oily skin it's meant to help we'll see but I'm halfway through it but I've used like two other three other facial scrubs so not sure how helpful it will be I feel bad for my mouth all of our white towels get stained on a daily with my foundation so my uncle Vasha just asked begging and I thought study how you can manage your vlog well you will see when you watch this vlog how I managed today so I had dinner like two hours ago and I'm going to head to the gym um everyone is so scared that my camera is going to be on that that they're literally fixing their makeup don't worry I won't record any of you I had turkey my mom made with rice and like a whole bowl of salad and a bowl of soup probably a lot I don't know anyway I'm going to head to the gym now but before I do I'm just having some yeah I'm just having some chai I'm not going to have it with anything I'm just going to stick to chai alone I've got like the fake makeup on it's actually one layer of mascara one line here on my eyebrows and bronzer oh and a bit of a lip liner so I just got home from the gym I did 30 minutes of cardio I tried to record but it was basically like shaking because I was running I can't record myself at the gym I can only record if I leave it there and I'm training with my trainer which I wasn't so yeah I was so full from dinner I had a big dinner so it was kind of stupid of me I should have had a smaller dinner or had dinner earlier but there's some things that you just can't handle in life but it is now 10.30 and I'm probably going to shower and face mask I might do a night routine let me know you guys if you want to see like a night routine and a morning routine my morning routine is like not like as thorough as my night routine because when I want to wind down I do a lot more in my night time which is kind of weird I think I don't know loads of people I'm productive in the morning but as in because I commute such a long journey to uni a lot of my morning is taken up by the commute so yeah let me know if you guys want to see a night routine and a morning routine and I'll 100% film that for you guys so it is 11.30 I'm just gonna hop into bed now I'm just gonna hop on my laptop I've washed off my face like any makeup I had left and cream put moisturizer on brush my teeth and for the next half an hour I'm going to any sort of stuff to do with my project like I said that I'm working on and replying to comments on YouTube and all sorts of stuff like that that I need to do emails etc and then for the last part my evening when I go to sleep I just listen to manifestation tapes on YouTube so that is how I'm gonna end my night so I'll probably be asleep well I'll go to sleep at 12 so I hope that I showed you guys how I fit everything in like I told you I don't go to gym everyday I try and go 3-4 times a week and when I don't go gym I will go out and see my friends instead so tomorrow night I'm going to cinema with my friend Annabelle and I'm looking forward to that it's definitely doable for you to do everything you want to achieve in a day and there are enough hours in a day you just have to use them wisely write down your goals, write down your targets so I have a to-do list on my phone I've done 4 of my 6 things to do the other 2 things to do are to do with my project that I actually couldn't physically do today I actually need to wait till Tuesday so technically I did everything that I could do today on my list and some of the things I surpassed for at least 2 hours and I did 3 so yeah write lists of goals and things that you want to do for the day and make sure that you achieve it and I hope that I showed you guys how it can be done and obviously I'm not always in lectures I'm actually mostly on placement but like I said as soon as the placement finishes I just try and get my studying in and then I'm free to enjoy the rest of my day which there is plenty of hours in the day to enjoy so that is the end of this video I hope that you guys enjoyed it if you enjoyed seeing an insight of what it's like how I fit everything into a day and you want to see more videos like this where you see my whole day then give this video a thumbs up let me know in the comments giving it a thumbs up actually really helps because if you can't be bothered to comment it's actually much faster and I can tell from the number of likes that it gets if you guys want to see more like this so please do let me know don't forget to subscribe it sounds so cheesy right now but it's okay because I love you all and don't forget to check out my socials they're always linked down in the description but my Instagram is Persian Bunny my Twitter is the Persian Bunny and my Snap is Steppy Samai I love you guys so much and I'll see you in my next video bye