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COOLING YOGA POSES FOR CHILLAXING!

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Published on Jul 12, 2011

Whether it's summer, or your need to cool down physically or emotionally, to help you relax, restore and even sleep better--these super effective poses are for you! Led by renowned international teacher Sadie Nardini, founder of Holistic Anatomy and Core Strength Vinyasa Yoga. Filmed at Laughing Lotus studio in NYC!

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