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Fish Oil vs. Krill Oil

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Published on Dec 14, 2011

Read the associated http://lifespa.com/omega-3-myths-fish...
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In the last decade or so, we have seen a huge rise in awareness about Omega 3 essential fatty acids and their many aids to health. You've likely also heard about two key players: fish oil and krill oil.

Most of the studies have focused their research on supplemental fish oil, but in recent years, krill oil has emerged as a potential alternative. The question is: can we expect the same plethora of benefits from krill oil that we've come to expect from that of fish?

The answer may surprise you!


Dr. John Douillard, DC has written and produced numerous health and fitness books, CDs, and DVDs. He has been teaching and lecturing internationally for 25 years and publishes a free wellness video-newsletter filled with the latest studies and research. He was the Director of Player Development for the New Jersey Nets in the NBA and currently directs the LifeSpa- Ayurvedic Retreat Center in Boulder, CO, where he lives with his wife and six children.

http://lifespa.com

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