 I want to do one thing um we can't do a a um dribble off because I can only dribble uh you know water out of my mouth but but um but we're gonna do a one-handed uh push up okay let's see who lasts longer planks okay our hand is wagging on your mark get set women plank they're starting off on the side plank this is not an easy thing i guess they're just gonna hold that there you can notice that katie oh raising mistakes this is kandace wiggins okay in a dress uh-oh we're getting a little wobbly back there uh-huh you have to do inside tree this could last a while people katie's been taking lessons with tara brog oh she's going in for the wine uh-huh points you can't do that in yoga solid as a tree back here that's kandace wiggins she she hurts her shoulder and uh has trouble in indiana tomorrow this is gonna be all your fault katie have more seconds and then you both win those was surprising