 Yes, finally, I don't even know what this looks like, but hopefully it looks all right Just put the mount up on my car So this is gonna be one of the regular Well, the more regular angles that you're gonna see me Making videos from so from my car seat while I'm driving. There'll be no more going like this Because I finally got my fucking GoPro stoked But this video is not just about that this video is called seven weeks out for a reason Because we are seven weeks out What's the time it's about 9 30 in the morning Saturday the Saturday the 8th of August 9 30 in the morning beautiful day here I'll talk to you guys a bit more about How the week's gone with regards to training and macros and stuff later on in the day, but first of all First things first, I hate fucking around in the morning. I've got a day off today. So got up about half an hour ago I'm gonna go hit some legs Got my pre-workout one and a half scoops gold standard pre-workout and some ice and five grams creatine I've had my Acetyl alkanatine and my machine greens plus multi this morning So yeah, I'm all ready to go. Everything's done day off work as I said and What better excuse to buy a brand new pair of shoes than an Epic leg day such as today. So that's exactly what I'm gonna do. I'm gonna go buy some shoes some runners I Don't know what sort of color I wanted to buy someone I went to Melbourne But the one pair that I liked which was black on black Nike's with some like cyan blue I like around the edges. They look sick, but it was the last pair And that was size 10 and I'm size 12. So I'm gonna go and look today. There's limited supply now the springs But I'm sure I'll be able to find something I like and once I do I'll show you exactly where I get and Then it'll be off to the gym to smash some quads Fuck hamstrings just quads today All right, I'll see you there man Did I make some good decisions? Took me like half an hour to choose, but I think I think I did well Got two pairs for 270 and they're pretty sick I'll show you This one these ones were on special last pair in my size. So I Saw them from the start had to go had to go with these and they are zoom hypercross And blue and black So they won't get dirty out here anything white the skid's dirty as fuck these ones Kevin Durant Pretty sure KD These are fucking awesome, man. How sweet how sweet are these? so I'm definitely not gonna be using those for anything but the gym Those ones that I just showed you so I'm gonna wear those chuck them on now and We'll go do some squats. Hey, how about it? Fuck yeah, let's go. All right guys still haven't gone to the gym. I Went to the post office and picked up another parcel Which I'll show you guys in a second and also got some accessories for the GoPro so we'll be Really stepping up my game in the old V logging Soon so looking forward to that but first of all before I go into the gym I think this is my first piece of artwork for my new house So let's see what it is It's timeless always wanted this poster I don't know if you guys can guess what it is You might be able to What are you building related? It's pretty famous. It's just something that I want to be able to glance at every day and be reminded of my goals and my dreams That I so badly want to achieve but can sometimes forget about because life gets in the way So here we go boom Boom, baby That is gonna be Sweet Good choice a All right, that's that done Now get my shoes out These ones new socks new shoes God, I've spent a lot of money lately but oh well You gotta live man. I could die tomorrow Rockstar for the win guys Rockstar for the win One thing we can't get or I can't get here is monster zero white I mean all you motherfuckers must be watching Christian Guzman, right? Well, I do too and I want those white monsters Where can I get them from? Tell me I can't seem to find in the shops or anything. Maybe they're just in America But either way this we have to do It's not too bad for it. It's pretty good for a sugar-free drink I stay away from the Red Bulls from the V's mothers because they honestly taste like shit compared to the full full sugar one, so But this not too bad So I would recommend giving it a shot sometime about to have my first meal and put some meal prep on so see you then Holy shit That's a good start to the morning It's about 12 o'clock midday as I said before I've got the day off work That makes me feel good That's way too hot in here so leg workout sorry for my pale skin When it comes comp time that that won't be the case Which I'm scared about actually but um So yeah leg workout Actually felt really really weak today I think Me turn this fucking air conditioning Like I said, I felt really weak especially on squats like I was just doing sets of 100 kgs But you know it just it I was I was getting stuck at the bottom I just didn't have that drive that power On the way up so I mean I still got sets of eight And a set of ten with rest pause with a hundred so I mean it's not like ridiculously weak But it's definitely noticeable for my last workout So it's only been like three days since my last leg workouts. Maybe that's that could be the reason But either way did eight sets of squats did eight sets of leg extensions and I did Two sets of walking lunges to finish and that just really really fucked me up So yeah feeling good now Go home. I'm still fasted. So yeah, I've been burning fat for the last two hours effectively So I'm gonna go home and have my first meal and I'll show you guys when I get there Man, this is so much easier to use than my phone I'm stoked right so I bought basically about a Kg's worth of pumpkin. So I'm gonna cut that up. I'm gonna turn the oven on To 200 degrees Last time I turned it on didn't start. So we better make sure it does. There we go sweet Got the baking tray here, I guess I'll just set up the camera and cut it all up And then I'll show you what I'm done. So that's done Put on the oven now that is going to be on for about 40 minutes and We'll come back and see what it looks like when it's done Okay, so the pumpkin is in the oven and I'm about to choose the first meal of the day Decisions decisions, but I want something low carb relatively low carbs like 20 grams or under and It looks like So tender beef button mushrooms and onion Raju with white potato mash 16 grams of carbs 61 grams of protein 7 grams of fat For a total of Yeah, less than 400 calories and that's exactly what I need. I've just gone and smashed legs. I need some protein Although I don't believe in the anabolic window, but I certainly do need some protein And I'm trying to stay away from protein shakes. The only thing I'm using protein powder for at the moment is to mix with my oats to Obviously boost the protein in that meal and also to make it taste good. So Yeah, right now stick that in the microwave Six minutes all right guys This is what we do on my day off Play with the drone. You've been not crashing. Yeah, come through come through the gap That's gonna look sick I Give it a wrist, mate, would you have to pick you got no chance We go boys and girls No way to watch this shit All right guys So I think I'm gonna call it a night there yeah had a lot of fun today took the drone out that was awesome and Trained trained some legs So yeah tonight. I'm just gonna spend relaxing. I'm gonna watch rugby. Of course leaders look up Come on you all blacks from New Zealand obviously being living in Australia for five years, but There's no way I wouldn't support the all blacks can't wait to watch that and yeah, we'll be sticking to the macros Cheap meal today was KFC crispy chicken strips, which is pretty much the only thing I can get away with And it's definitely cheap meals now not cheap days Because there's no way I can get away with that So yeah, thanks for joining me guys. There's a car coming. So I'll cut it off there Good night, and I'll see you next week