 Dunk I've never seen you clear it enough We're flying high Puttin' somewhere up in the clouds Out of ourselves, can you feel it Almost like I don't know if it's real Cause when we're doing our thing We're the wheels that won't stop turning So take me on a trip, trip, trip Nah, trip, trip, trip Oh, I flick the switch Kill the lights Hey, what's up guys, welcome to Trending Reviews So my friends at TheraBody, which is a tech wellness company that provides natural products and services for all of your wellness needs sent me one of their flagship products You've seen it, you've heard of it, you know the name This is the fourth generation TheraGun Pro I want to be covering five chapters in this video which I'll have timestamps down below as well Let's go ahead, take a look, unbox this, test it out See what it can do, and let's dive straight in Right, so as you've noticed, this is a very large box You've got a carry case there at the top Let's go ahead and see what's in here first This is a very heavy duty case So you have the TheraGun, you've seen this This is also a very heavy duty, it's got an awesome design I'll cover that in a second on the top part of this So you have a couple of things here You've got yourself the TheraGun user manual You've also got a TheraGun sticker as well If you wanted to put that somewhere You also get two lithium rechargeable batteries Each of 150 minutes of work time on both of them So giving you a total of 300 minutes inside the carry case Let's go ahead and see what else is in the box So you can see there's a story about TheraBody You lift this up, you have a few items in here So you've got the charging case, the charging brick and the plug Lastly in the packet you have all of the interchangeable heads for the TheraGun So let me go and show you what each of these are Right so first you have the SuperSoft So you can see it says remove before you So you just take this out This is a very soft cushion material And this is basically used for sensitive areas The next one is called Dampener This is for tender or overall areas And it has an impact rating of 3 out of 10 This is what comes installed on top of the TheraGun by default Next you have the ball head This has an impact rating of 5 out of 10 It's slightly stronger than the Dampener And this is best for overall usage Next you have the wedge This has an impact rating of also 5 out of 10 And this is something that's perfect for shoulder blades And something to iron out lactic acid Next you have the thumb head Now this has an impact rating of 7 out of 10 And this is perfect for lower back and trigger points So as you can see it's pretty small It fits on top of your thumb Lastly the strongest one of all This has an impact rating of 10 out of 10 And this is the cone head Now this is mainly used for pinpoint muscle targeting So this could be for your hands or your feet Alright so let's talk about the design a little bit It comes with an advanced ergonomic design Which allows you to grip this in three different places So you have the standard grip at the top Then you also have the base grip there Then you have a reverse grip so you can hold it from the bottom It comes with actually four different arm positions That you can readjust the head with There's a button just underneath that That if you just hold down you can position this differently So this is position number one Position number two Position number three And if you want it to target straight Then that's position number four So there's plenty of options for you to massage this Around different areas of your body with And also it comes with a nice OLED display there as well Which shows a couple of different things So if you do link this via bluetooth You'll see the bluetooth indicator and the battery life on there Which I'll showcase later on in this video You also have the button there which controls The on and off in the middle Then at the top is where you change The speed of the actual massage gun Now this has five levels of speed that you can adjust Ranging from 1750 ppm All the way up to 2400 ppm The Theragun has a motor called quiet force technology Which allows it to be 55% quieter Than all of its predecessors Now I reviewed the original Theragun many years back I'll leave a link in the description below If you guys want to check that one out But this one is so much quieter Than what I remember Theragun used to be And that for me is a big plus So if you use this in the gym or even outdoors You can be pretty confident that you're not going to Disturb too many people because it is a lot quieter Than you think it is Now I've used a lot of massage guns in the past And this allows you to go 60% deeper Mainly due to its heavy duty design Now one of the things that I lacked In all of my other percussion massage guns Is the ability to press really hard To iron out those really deep aching muscles This allows you to put a force of up to 27kg Which is amazing That is a lot of pressure Now the strength and the design of the Theragun Pro Alongside the shape and the materials of the heads Makes it easier to apply pressure Than all of the other plastic version Of the massage guns I've used in the past So for me that is an absolute bonus So now just to give you a sample of the noise levels Across all the different 5 levels of speed Let me turn this on You just hold down the button there in the middle By default it starts off on the maximum This is 2400 ppm 2200 2100 1900 And 1750 which is the lowest So you guys probably still hear me But although I'm in a quiet room If you use this in the gym or if you use this outdoors Not many people will be able to hear it And you'll still get a very good massage out of it So let's go ahead and link this with the TheraBody app And see what that can do So I've got my phone set up Let's explore the TheraBody app And link it to the Theragun Now that you've connected it to Bluetooth The next time you want to use it And see the force that you're putting onto yourself Hit the Bluetooth icon As soon as you hit start It will start the device itself So you wouldn't need to manually press any buttons from here Everything will be controlled from the app So if I hit start I can set the frequency And I'll be able to see the force as well Make that 1885 You can see it's gone down If I start massaging my legs You'll see the amount of force That I've put onto Myself So I can max out the force by pressing really hard And I'll be able to see it That will give me an indication Of pressing a little bit lighter So that I don't put too much pressure on it And this is of course dependent on the type of head That you use on the TheraGun So I think that's really great to see It's good that it's got a timer It's got a battery life You can see everything there Especially when you are massaging yourself And you don't want to overdo it Now if I just pause that This is great to also massage Various different parts of your body Especially when you've done a particular workout Now there's a whole bunch of presets That I was mentioning earlier So if I swipe down You can see that there's a lot of different Recovery, warm up And different massage types that you can do Now if I just go for example to the top And let's say for example Introduction to lower body So if you're quite new to this This will allow you to massage Different areas of your body Directly through the app And it will give you instructions Of which parts to do that So before you begin You can see there's a preview You will massage your foot Your shins, your calves, hamstrings Quads, etc. Now if you do a lot of running Or if you do a lot of weight lifting And you just finish leg day This is perfect to massage And iron out all those aches On your legs Get rid of the lactic acid And this gives you a guidance of Not just where to massage But also what grip to use What head to use as well And how much force to put So it covers pretty much everything you need Especially if you're new to this type of Massage therapy This is the perfect thing you need to Have for all of your wellness needs So let me give you an example Of this routine Gonna turn the device on Connect it And then quickly just go through these Various different steps for lower body So as you can see It says start off with the right foot It gives you instructions as well On the movements you need to make And I think that's really convenient Especially if you're not sure Where you would target Maybe you wouldn't have ever thought about Massaging the bottom of your feet So this is really useful to let you know How to get the ultimate recovery It has a timer as well Once it's up You move on to the next part of the body So now 30 seconds for the left foot You don't need to adjust the speed It's doing everything for you You simply watch And follow the instructions on the app And that's it Now for this one for example Is telling me to grip the base Which I am And then just keep an eye out on the Force section there You have to try and get the optimal force Inside the indicator there Otherwise if you press too hard You'll see it's too high So I think it's great that it tells you If you are doing it right A lot of people would put Maybe too much pressure Too little pressure And not feel like they're getting A quick recovery So this covers pretty much everything Now if you wanted to save Particular routines Ones that you do maybe quite often What you have to do Is go into the specific Massage routine here Let's say for example quads On the top right hand corner You can see a bookmark icon If you tap that That will be added to your save routines So then when you go back On the bottom You have a save button there And you'll see all of your save routines So it's very convenient The app is great Pretty much every massage gun I've used in the past Doesn't have an app that you've connected to This one basically covers so many things That is pretty much the ultimate solution It's the original And I couldn't be more happier to have this One of the key aspects to any athlete Is the recovery Now what better way to recover Than the TheraGun Pro So I'm really happy with this Check out the link below To find out more information about this It's produced by TheraBody The retail price for this is 549 But they do run some offers And discounts throughout the year So make sure you check the latest pricing information On their website down below Again, if you guys have any questions Please drop a comment down below as well I'll try to help you out as much as I can For me personally This is the original It's the best one in the game I'm going to be using this And it's going to be the best recovery option That I can think of Of any percussion massager If you like this video Make sure you give it a big thumbs up I'm going to have plenty more percussion therapy Videos in the future As well as other really cool tech gadgets That I know you're going to like So make sure you hit that subscribe button Hit the bell icon And I will catch you guys next time Take care