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The little change will make you lose a lot of weight

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Uploaded on Dec 29, 2011

http://www.taichigreentea.com
testimonials: http://www.taichigreentea.com/files/c...

four little changes in habit will change your life - lose a lot of weight, healthier

1. Eat the biggest meal at lunch instead of dinner.
Eating the biggest meal at dinner may be the cause of a lot of health problem in modern societies -- overweight, heart diseases and so on.

Eat good food at breakfast.
Eat to full at lunch.
Eat little for dinner.
That is the golden rule for a healhy life.

II. Quit all soft drinks. Drink green tea instead.

III. Cook your own food. No prepaid or ready-to-go food.

IV. Walk as more as possible.
Avoid elevators.
Go to bank, post office, movie theatre, shopping on foot if it is not too far away. Burn fat instead of gas.

If you can do all the above, you will see a lot of weight loss and your life will be far better.

*********************************************************************************
Most Americans are just using low-quality green tea to ruin their health! We wish to do something so that people can enjoy health benefits of the real green tea. In 2005, we set up Tai Chi Green Tea Inc ( http://www.taichigreentea.com)

Our green tea sells most expensive and sells the best in almost all the stores that carry it. At places no stores carry this tea, thousands of people order it online (we do not do any promotion. Most people get to know it by word of mouth! )

So many people's life has been totally changed because of our green tea!

Thanks to people who are willing to share their green tea experiences with us!

By your help, by your efforts -- sharing your Tai Chi Green Tea experiences, letting your friends to take up green tea, more people will enjoy a healthier, happier life; this world will be better!

Tai Chi Green Tea Inc

847-387-9327

Tai Chi Green Tea: http://www.taichigreentea.com
More testimonials: http://www.taichigreentea.com/files/c...

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