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Summer Abs Flattening Deep Core Stretch Back

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Uploaded on Jul 2, 2011

http://www.summer-fit.com/video/tutor...

This is the first and the primary exercise of my SummerABS workout. When executed properly, this fundamental exercise will teach your body to naturally work your abs in flattening ways.

For even more exercises, as well as a full write-up for this one, please visit the link above.

http://www.facebook.com/SummerFit

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