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Gracie Breakdown - Triangle Choke from the Mount

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Published on Oct 6, 2010

http://www.GracieUniversity.com Ryron and Rener share their favorite variations of the Triangle Choke from the mount. Watch them both and let us know which one you prefer. Please share this video with your friends...jiu-jitsu needs more students, and more students need jiu-jitsu.

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