 Have you ever felt like you wanted something more than just physical attraction? It's good to keep in mind that both emotional and physical intimacy are super important for building strong, healthy connections with others. But if you can recognize what you're really craving, it can help express your needs more clearly and nurture the relationship you want. So let's talk about three signs that might show your after-emotional intimacy instead of just the physical side of things. Dive deep. Have you ever craved those heartfelt talks about life, values, dreams and feelings? That's a sign you're seeking emotional intimacy. It's in these deep chats that connections strengthen and understanding grows. Dr. Sue Johnson, a respected relationship expert, emphasizes in her book Hold Me Tight, the crucial role of emotional intimacy in relationships. Her advice? Be open, honest and vulnerable with your partner. Imagine sitting in a quiet, cozy cafe, sipping a warm beverage as you engage in a captivating conversation with someone special. You discuss your life aspirations, core values and the emotions that drive you. Sharing your dreams and fears, the connection between you deepens, and you feel a sense of closeness that goes beyond physical attraction. This moment of vulnerability and openness reveals the true essence of emotional intimacy, emphasizing the importance of nurturing these connections in your relationships. Emotional support. Do you find yourself seeking a partner who genuinely cares about your well-being, offers a listening ear and stands by your side through the ups and downs of life? If that resonates with you, it's likely that you're craving emotional intimacy. Dr. John Gottman, a relationship expert, underlines emotional support as the backbone of thriving relationships. To him, being there for your partner, showing true empathy and understanding in all of life's moments, build trust and deeper emotional bonds. Picture yourself coming home after a particularly challenging day, feeling drained and in need of solace. As you share your struggles with your partner, they listen attentively, offering words of comfort, encouragement and understanding. They hold your hand, letting you know that they're there for you. And together, you navigate through the difficult moment. This deep emotional support creates a sense of safety and trust, and you're reminded of the value of emotional intimacy in nurturing a strong, lasting relationship. The little things. Isn't it amazing how something as simple as holding hands or enjoying a shared hobby can bring you closer to your partner? A communication professor at the University of Arizona, Dr. Corey Floyd's research highlights how affectionate behaviors, like a simple hug or enjoying shared activities, can enhance trust and emotional closeness in relationships. It's not just about the physical contact, it's about the emotional bond it fosters, helping you truly understand and connect with your partner. Imagine sitting on a park bench with your partner and you rest your head on their shoulder. As you share this quiet moment, you feel an overwhelming sense of love and connection that isn't based on physical attraction alone. This feeling of emotional intimacy envelopes you, reminding you of the importance of nurturing such moments in your relationship. Shared silence. Do you ever feel a deep sense of connection in moments of silence with someone else? That could be a sign of emotional intimacy. Dr. Irvin D. Yalom, psychoanalyst and psychiatrist, highlights how shared silence can surprisingly deepen our emotional bond. It's not about the absence of words, but the potential it holds for introspection, self-discovery, and growth. Shared silence, when comfortable, can express a connection and understanding beyond words, noturing emotional intimacy in a unique way. Picture this. You and your partner are lounging at home. There's silence. But it's not awkward. Instead, it's comfortable, allowing you both to be yourselves without feeling the need to fill the space with words. This quiet companionship can foster a strong sense of emotional intimacy, creating a bond that transcends physical connection. Sustained eye contact. Have you ever noticed that prolonged eye contact with someone makes you feel deeply connected to them? This could be a sign you're seeking emotional intimacy. Professor of psychology, Dr. David Matsumoto explains that sustained eye contact can create a sense of intimacy, increase feelings of mutual understanding, and build deeper emotional connections. Imagine sitting across from someone and your eyes meet. You maintain the gaze, and at that moment, there's a profound feeling of connection that goes beyond the physical. Eye contact can communicate understanding, empathy, and affection, all of which contribute to emotional intimacy. Can you relate to any of these signs? Share your thoughts in the comments below. Recognizing these signs within yourself helps you understand your emotional needs, so you can see connections that prioritize emotional intimacy. In doing so, you'll create more satisfying and meaningful relationships. Don't forget to share this video with someone who could benefit from it, and we'll see you next time. And remember, you matter.