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P90X Nutrition Simplified for best results! Part 1

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Published on Oct 2, 2011

BLOG: http://SymbioticFitness.com
Add me as a friend on Facebook: http://Facebook.com/davidrsm

This video is part 1 of a series of videos that will teach you HOW TO LOSE weight and have the best results with P90X. It's all about reducing body fat while maintaining muscle.

Using P90X and good nutrition, I lost over 34 lbs of body fat and gained 8 lbs of muscle in 6 months. Remember P90X is not a diet!

Through my experience doing P90X myself and coaching over 1000 people, this is the #1 area where people struggle. I decided to create a series of videos to simplify nutrition and help people get better results!

My Coach ID is DavidinRSM on TeamBeachBody. Click here if you'd like me to coach you for free:
https://www.teambeachbody.com/signup/...

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