 So, we got the bar flat, got the bar, got nice, tight bar, and again, we're just securing the wrist. I'm not worried about pulling the wrist back to me, I'm just securing the wrist because I'm running his chest up over his body. And some of you guys are still struggling with putting this elbow in your chest. It doesn't mean to be way out here and I don't want your chest, that just shouldn't feel good. So as I got this bar straight across the back and I got this in the center of my chest, I'm going shoulder to ear, but what I'm not running around the head, never running around the head, I swear right here that I just sagged my chest down. Now as you guys notice as I'm starting to drive, see how I'm kind of taking everything towards his head. And it's kind of lifting his hips up almost like I'm stacking them. The more weight I have right here on this part of his body, the tougher it's going to be for him to bridge and get me off of him. Now what a lot of times will happen as I'm starting to run this bar, you'll kind of feel guys sit into you a little bit, which isn't wrong, but we've got to be ready for it. So I got this bar, maybe I'm not running it as good with my chest up and putting a lot of pressure forward. Maybe I'm just kind of running low and sloppy and you'll see these guys kind of starting to turn into me a little bit right here. As I start to turn, some guys you'll have to kind of sit back into the bar to defend the bar, which isn't entirely wrong. It's a little bit risky, but if they're going to their back, it's not the end of the world anyway. So as I'm kind of out this side and I'm running this bar and this guy kind of sits through and kind of pushes back into me right here, all I'm going to do or maybe if I lose the wrist and he posts that hand out right here and he kind of sits back into me, kind of flicks me off. All I want you to do is feel this and I'm going to float back side and I want you to punch the mat, okay? I'm going to float to the back side and I'm going to punch the mat. Now as soon as I punch the mat, free end is going to come up. I'm going to hook the chin and then I'm going to come over the top, all right? So it's like a lot of stuff we do on top. We're looking to turn one direction. If they fight the opposite direction, we just keep going. So I'm chasing on top, he's got that bar in and I know he's trying to run me off and take me to my back, okay? A lot of times I'll roll that wrist and I'm trying to sit back into you. But they're sitting back into another attack. Boom. So we're just sucking them back and they're looking to come over the top of the head. Secure them with the chin first, then the opposite hand comes over the back of the head. So do that a couple of times. Maybe I'm here and I lose the wrist and I'm still trying to run it and he kind of sits up and I just float. But if I just float and hang out here, it's not near the same. He's actually in a pretty decent sit out. So as he starts to kind of sit into me, I float, punch the mat. Float, punch the mat. And as I circle, I tag the chin, boom. Right here, then coming over the top. If he does sit all the way up and I got a bar, still not the end of the world, I can attack the chin and use my bar so that I got to come up to the side a little bit more and then come over the top, okay? So we're running our bar, partner. All I want you to do is you're getting that bar right up right here and fight that bar. As soon as we feel it turn into us and fight into us, boom, something straight to their mat. Don't lose your bar. Keep that bar because that's going to be a good control point as we're spinning. Question? Yeah, sure. So Chase is right here. He's running that bar and like I said, sometimes if he gets me all the way over my wrist, I'm not sitting up into it. A lot of times these guys will roll their wrists, pose, and I'm going to turn back in. As soon as they turn back in, attack the chin, boom, right there. Then we're coming over the top of the head, standing one down, looking for the palm. Go!