Heather is here with a new edition of Ask GTN Anything, this time answering all your swimming related questions. She covers breathing, which stroke to train, open water acclimatisation and much much more!
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In this episode of 'Ask GTN Anything About Swimming' we answer:
- How do you train your body not to go into a slight panic state when the water is very cold?
- What is the one go-to drill for improving your horizontal line in the water?
- I’m mostly struggling with breathing and after 15-20m am mostly feeling short of breath. I’m assuming it’s either too much air out under the water or not enough air in while at the side. Do you have any tips for that?
- Do you need to train only in front crawl during your training?
- Full sleeve or sleeveless wetsuits. Who needs which? When to use which one?
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Watch more on GTN...
📹 The Catch - How To Swim Front Crawl | Freestyle Swimming Technique - https://gtn.io/FrontCrawlCatch
📹 How To Breathe On Both Sides Whilst Swimming | Triathlon Training Explained - https://gtn.io/BilateralBreathing
Music: Epidemic Sound
Lounge Lizards 1 - Jack Elphick
Newspaper Hit 2 - SFX Producer
Photos: © Triathlon / Getty Images
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