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Bosu Ball Balance Exercises : Bosu Ball Stability

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Published on Aug 8, 2008

Stability on the Bosu Ball is one of the most important elements of any Bosu Ball exercise. Practice Bosu Ball stability with tips from a fitness trainer in this free exercise video.

Expert: Andrea Zavislak
Bio: Andrea Zavislak has been a fitness instructor for more than three years. She teaches at various clubs in the Phoenix, Ariz. area, including YMCA, LA Fitness, 24 Hour Fitness, and a sports club.
Filmmaker: Dustin Daniels

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