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Total Gym XLS with Chuck Norris

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Published on May 31, 2011

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Product Features

* Top-of-the-line home fitness device for strengthening and sculpting all muscle groups

* Gravity-based resistance system creates smooth and fluid workout routine

* Upgraded pulley and cable system, squat stand, and glide board (with head support)

* Comes with Pilates kit, strap handles, leg pull accessory, and wing attachment

* Supports up to 400 pounds; includes several workouts and workout tools

Product Description
Want to tone your entire body without buying a space-hogging fitness machine? Turn to the Total Gym XLS, a top-of-the-line device that helps you strengthen and sculpt every major muscle group in your body using a single glide board and a few handy attachments. The Total Gym XLS works by making you lift a percentage of your body weight against gravity, creating a smooth and fluid resistance. As your strength and conditioning improve, you increase the total resistance by boosting the incline, thus increasing the body weight lifted in the exercise. The Total Gym XLS not only works your upper body, but also your lower body, abdominals, and even your cardiovascular system. And by reducing body fat and increasing the proportion of lean muscle mass in your body, the strength training effectively turns up the thermostat so that your body burns calories constantly.

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The Total Gym XLS also comes with a complete line of workouts and workout tools, taking the guesswork out of getting into shape. The workouts and tools include:

* Start It Up: An introductory Total Gym XLS workout

* 6-8 Minute Workout: 12 work-along workouts for men and women pressed for time

* Smart Training Workout: An efficient workout employing slow, precise movements to target specific muscles

* Pilates for Total Gym: Enjoy the incredible benefits of a Pilates workout without leaving the home

* Body Makeover for Total Gym: High-energy, high-powered workout

* Simple at-a-glance exercise wall chart with 35 exercises

* Total Gym training deck

* Dan Isaacson's nutritional program and meal plan

  • Category

  • License

    • Standard YouTube License

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