Here's the best part for ANY and EVERY person who uses and applies Macro-Patterning™ on their body. You'll never worry about rebound weight gain OR suffering through a restrictive diet.
THAT'S what makes this system different than all the rest. You simply adjust your plan using the 3 simple Macro-Patterning™ days above. This means you're IN CONTROL of how fast or how slow you lose fat.
I know there are a bazillion other choices out there and the information can be overwhelming! But you don't have to worry about it anymore. No more cookie cutter low carb diets or wondering what do to NEXT...or how to keep the weight off.
It's no wonder obesity rates are at all time highs and over 95% of people who "diet" gain all or MORE of their weight back. Remember, we've been in your shoes and we've tried just about everything at one time or another.
You now have a proven system right at the tip of your fingers with the flexibility to eat the foods you love without missing out on the all the fun things in life. HOW TO DIET AND LOSE WEIGHT - explanation by fat loss expert Full diet here : http://fat-loss-expert.org