 Hi guys, welcome back to my channel today's video is going to be my week 27 updates of my fitness journey I know this is going up a day late, but you will understand why when I kind of run down what I did this week I actually still have some exercises to do today But I decided to film this before I did the workout so my hair could be down and look a little bit better I will also have a video coming out on Tuesday, which is normally not an upload day for me But I'm publishing a video on Tuesday at 11 a.m So you don't want to miss that. I'm doing a collab. I almost never do collabs on YouTube So I'm really excited for this one and I'm collabing with a really good friend So I really hope you guys have your post notifications turned on because that would mean the world to me Anyway, let's just get on to what I did this week. I'm gonna do this a little bit different I'm just going to read and then I'm gonna put the time lapses with music. So I hope that's okay I know it's a little bit different, but you'll see why in just a second. So basically this week I did Pamela Reeves workout plan I stuck to the plan and I Did all the workouts that she has on like day one day two day three day four, etc So the workout plan I did was week 14. It's the 45 minute slash fat burn home workout plan I'll put the screenshot on the screen while it's going on and everything And it should be up now On the screen so you guys can see the exact one I followed, but I didn't go in the order of the days So that's why right now. I'm just gonna read to you what day I did everything So you guys can kind of know how I did it. I always did the hardest workouts first So I didn't necessarily do the six pack workout before the 20 minute full body For example on day one, I did the 20 minute first So I kind of did them out of order, but I stuck to the plan like I did all the videos each day Okay, so Saturday the 25th I did nothing because I don't like working out on Saturdays. So Sunday the 26th. I did day one Monday the 27th I did day three Tuesday I don't do anything because it is my day. I take off Wednesday the 29th. I did day four Thursday I didn't do anything. I was planning on doing a workout So I wouldn't have to work out today on this Saturday, but I just said screw it I don't want to work out on Thursday because I normally never work out on Thursday So I didn't do anything Friday the 31st I did day five and Saturday the first I did day two I'm going to do day two like right after I film this pretty much But that's what I did and let's get on to the little time lapses So you guys can just see me working out if you don't want to see me working out you can just fast forward On to some updates like this It's really organized and it just tells me have my specific days I work out and I don't necessarily work out five days a week is what I've learned I think I would just stick to what I was doing before because I liked it It was kind of more my style and like the way I like to do things So I don't know I really like this plan But I don't know if I would keep continuing on doing it is what I'm trying to get at Okay, it was your girls time of the month and I'm just gonna say I was weak I was so weak doing all the exercises this week I don't know why I chose to do following her fat burn program During my time of the month because that wasn't the smartest thing to do. I don't think But I did it but as you can see in some of the videos If you go back and look I had to stop so many times because her workouts are very like muscular based I don't know you have to use a lot of your muscle to like hold and to do certain like pulses and stuff And I just couldn't do it this week. So I felt a little defeated, but that's okay food-wise though back to the food Saturday, I don't know why I think it was Sunday night last week I was craving some Starbucks like I don't know why but I wanted Starbucks so bad So on Saturday, we did end up getting Starbucks and if you follow me on Twitter Then you would have seen that post but I got Starbucks and I also had a pizza that night We had peed as a pizza on Saturday and it was so good We get the cauliflower crust so it's a little bit more healthy, but still it was a big cheat day and I'm still on my Trisket kick. I love the garden vegetable Flavor and the garlic. I also wanted to add her butt workouts Like some of her workouts hurt other parts of my body like my back like when I do some of the butt workouts When you press up your hips and you're in that like weird pose not doing a good job explaining it But it really hurts my back especially when you only are doing like one leg It really really hurts and then also when I was doing this leg workout It hurt my neck like I don't know why I strain my neck so much like when it comes to abs and other stuff But I swear I feel like out of all my body my neck is probably the thing that's probably the most strong because it's like so tight I don't know if that's just me or not Also keep an eye out because this is my first week working out with my gym shark set I'm gonna have a review coming out on that soon. I think that's pretty much about it I just felt really like defeated and weak this week weak this week. That's funny But anyway, let's move on to the photos So this is Alex last week on the left and on the right is Alex this week. I'm a little bit more bloated down there Just because and then here is the side view of that and then here is pre-workout Alex So pre-workout Alex is on the left and then current Alex is on the right and Here is the side view of that. So I hope you guys enjoyed this video Make sure to give it a thumbs up Don't forget to subscribe to my channel and turn on the little bell icon So you know when my Tuesday video is coming out and I will see you guys in my next video. Bye