Why do I recommend oolong tea instead of green tea? Current research shows people burn around 67 more calories a day from just one cup of oolong tea --- and it specifically oxidizes FAT! Do we need more research? YES! But current research shows oolong burns more calorie and specifically targets fat! Try it! Cheers! This is my journey to becoming a figure competitor, and I'm giving you fitness and nutrition tips along the way. I will be sharing my workouts through video, my nutrition, and give you tips so you can get into the best shape of your life with me in the comfort of your own home. I'm currently a fitness coach and fitness expert, but I wasn't always. 14 years ago I was overweight, almost 200 lbs. I began my weight loss journey and ended up becoming a fitness coach, personal trainer, and nutritionist. I have produced a professional fitness video, am a master presenter at fitness conventions, and also juggle a family and a business. My current goal is to become a figure competitor. Join me on my journey. Get in the best shape of your life at home with me! My new fitness video website will be coming soon. Fitness powered by your own body. The Body Power Method. http://www.BPM.Tv/.