 No, I haven't. I haven't done a vlog in a while, you're right. And it's the last day. And it's the fucking last day. We're here. We're in the years. What's the reason I haven't been vlogging? We've been sick as fuck. We've been sick as fuck. Literally sick as fuck. Like, sick as shit, actually. Literally. Yeah, both of us have come down with some sort of food poisoning of some sort and it's really knocked me around for like the last four days and Anna, which has kind of put a dampener on it, but we've made the most of it. Yeah, that's right. Yeah, still done shit. Just definitely haven't felt like vlogging. So you guys have kind of missed out. That's all right. It's all good. We're here. We're still here. Still alive. That's the main thing. Oh, I felt dead the last couple of days, but I'm going to vlog today. So first things first, as always, we're going to go down. Have some breakfast and I'll show you guys what we have. But yeah, holidays come to an end. Can't fucking believe it. Bullshit. All good things come to an end. I am looking forward to getting back home, getting back inside a normal gym with machines that I know I've got with, you know, trained legs once in two weeks, which is no good. In fact, I train legs on Wednesday. What's the day today? What's the Friday? Must have trained legs on Sunday. And that was the final day that I actually felt decent from there. It's just been downhill. So today I think I'm actually coming right. And like I said to Anna, I bet you I'll be feeling fine just as we leave Thailand. And I think that's probably going to be the case. Let's get on with the day. We're going to go down and get some breakfast. Leaving at three o'clock. It's about eight in the morning. So yeah, back to Alice Springs by this time tomorrow. Three more days off work though. I'm not I'm not stupid enough to go straight back into work like I did last time. That just that is an absolute killer. It's not worth it guys. Once you get back from holiday, take an extra two or three days off, you'll thank yourself for it. Lego. Oh, oh, this guy's good. Fuck the gym. You can do the gym when you get off. Guys, I'm in a bit of a predicament. It's been raining pretty much every single day. And I know I promise you guys some drone footage, but I've been putting it off and putting it off and putting it off. And we're now at the last day. So it's either now or never. And blue sky is really hard to come by at the moment here. So I'm thinking maybe I should take it down with me. Yeah, do it. Fuck the tripod. Take the drone. Gotta make the most of this shit. Seriously guys, the weather. The weather's been fucked, hasn't it? I mean, it feels quite good at the moment, actually. Probably about 50% humidity. Usually it's like 80, even 90% has been. But eight o'clock in the morning, it's probably about 26 degrees. 50% humidity. I can definitely deal with that. That is the sunset deck. I was sitting right there when I made my seven weeks out video that you guys may have seen. And I'm just praying that this blue sky sticks around. What's that? Smoke chicken breast. This is probably the cleanest protein source I've seen in Thailand. Oh, stay away. Take one of each and just have a bite. Look at this array. Another staple of this holiday, watermelon. Key, major key, major key. And last but not least, God's gift, caffeine. Is that good? So just for your guys' information, as far as calories and tracking macros and stuff, for each of these pastries, if I do eat them, if I do get them, I've allocated 200 calories for each. They're not big. So I've probably been having at least one or two each breakfast. Watermelon, obviously, is just volume, volume, volume, volume. It is some carbs, but not many. Basically, I'm just having it to fill me up. And the chicken is basically just protein. It's nice, it's smoked chicken breast, so very little fat, very little carbs, just full-on protein. And of course, we got the coffee. And that's it, guys. Basically, this is pretty much what I've been having for breakfast. Different portion sizes as to how much energy I'm going to need, how much food I've had late the night before, et cetera. But this is what I got this morning. Oh, man. That looks great. Yeah, why not? Last day. Last, last day. Now that is a legit bathroom mirror. That is huge. Number two? Number two of four. So Anna, as you saw, is finishing her second breakfast. I'm going to go try and get some footage of this joint. But I can guarantee you guys it's going to start raining again. Not legit. No shit. I'm going to get down to the beach. It's going to start raining. But let's see what happens. Really happy I got that, even though there's much more epic scenery around here, but at least I've got something for you guys. So I hope you enjoyed. And I'll see you in the next clip. So all checked out. Went and trained some biceps just quickly. And probably got about two hours until we get our taxi to the airport. So it's not out of the question that I got and trained something else, but feeling better for that. And we're just taking one last walk down the beach with some Germans behind us, I believe. We've certainly heard a few interesting accents being here, but nothing more so than massage, massage. No, no fucking massages. All right. Anyways, last walk down the beach, it's pretty nice. It's all to ourselves, as I've told you. And I'm just taking some last-minute video shots last day, man. Two hours until we leave for the airport. And then we've got flight to Kuala Lumpur again, KL to Darwin again, and Darwin to Alice Springs. So yeah, that's it. We're literally leaving. This is the final stages of my holiday, of our holiday. And honestly, I'm just glad to be in some air conditioning. Yeah, same. I got majorly burnt for the first time on the whole entire holiday in the last few hours. But like I was saying before, it was for a good cause. Definitely got some cool shots this morning. Now, this man's going to take us to the airport. And it's home, James. Honestly, I'm fucked, though. I need to sleep in my own bed. All right, guys. Final stop in Phuket. We're at Burger King. Burger King, it's called in Thailand. Must be following along with New Zealand, because in Australia it's called Hungry Jacks, of course. Just sitting here. I really don't want to go back to Alice, but like I said, all good things come to an end. I am feeling pretty bright, to be fair. So people are looking at me. So it will be good to get back home. I'm not going back to work straight away. I made that mistake too many times in the past. So I've got two more days, three more days of holiday, once I get back to just get my shit together. I'll just be training, eating, sleeping, and comparing myself to get back to work. Because you all know that I do disability support work for a job, and it can be stressful at times. So I'm hoping that my first few shifts are going to be easy ones. I'm really hoping because otherwise it just puts you on the back burner from the start. So yeah, here's Anna now.