 Rham's big three points here at the University of Brockford stadium. How are you feeling after that? First of all tired, absolutely knackered, but yeah it's a great three points for us to get them three points. It's vital for us that we discuss it before the game, every other game and for us to turn out and actually get the three points. It's always a positive. Yeah delighted, I think obviously in past games we've been critical of ourselves and not putting away chances and today we were very good at it and obviously we could have way more cookies at the post twice and can't stop scoring so yeah good day at the office. And a personal note as well obviously you opened the scoring today, how good was that to get off the mark so quickly in this game? Yeah it's something that we were doing a lot better at the start of the year in terms of getting an early goal and getting the game nice so yeah and a personal note I love scoring goals so delighted to get another one. And obviously you've not been in the start in 11 for a little while now, how important is it for you to stay focused and wait for your time to come and deliver a performance like that today? I mean I think every footballer has been there at some point where they're not in a squad and it's just about keeping your head really and just knuckling down and just keep working and being ready for whenever the gaffer really needs you. So today was one of them days where the gaffer needed me obviously to be plenty being sent off and yeah I feel like I played well and I feel like we've obviously got the results so yeah it's a bonus for me really. There was a real sort of calmness and composure to our game today, I think you know it looked like we were always in control. How much confidence does that give the guys going forward into a really really important stage of the season? Yeah massive, the game obviously playing it, the game felt comfortable for sure and we controlled the game a lot better than we have done recently so yeah we're a confident team and like I've said a few times when I've been doing interviews and I think over a piece today we just controlled it well. It was a shame to concede the goal but I didn't think they really carried any for it and we got it to the back four years old again. Yeah 100% it's a lot of confidence that we get from that. For us it was about getting more than one goal because we've gone in half time with one goal and we've come out and things have not gone our way so the focus was really getting another goal and pushing on and I think we did that. Obviously I've said I just conceded the goal but we never thought that was under any real threat so it felt really controlled and it was quite a calm game to be honest. And looking ahead you know, not as long a break as we usually would have it, it's a Monday that feels like a Saturday, back at it again on Saturday against Rochdale, how are you feeling ahead of that game? Optimistic obviously, we're going for the three points again. We know that last time we played with Rochdale we put in a poor performance here at home so we know it's important for us to go away and get another three points. Good, especially off a performance like that, yeah fine. We're going out with as much confidence as we carry from today and hopefully a similar result in performance. If we can go ahead early and control the game like that it's swimming out our best.