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The Squat - Bar Position with Mark Rippetoe

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Published on Dec 21, 2012

Proper bar position in the low-bar back squat results in a favorable back angle that facilitates hip drive.

Mark Rippetoe gives an explanation of the grip and bar position in The Squat as detailed in Starting Strength: Basic Barbell Training.

More information available at www.StartingStrength.com

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