 On one scoop, I gotta say, I always enjoyed this stuff, guys. Hey, what's up guys? It's Josh here. Today, I want to do a little review on this Alpha Yo, Alpha Yo Himbine. Now, actually, I had seen this supplement in quite a bit of pre-workouts slash energy blends. Every single time that I've used a pre-workout or an energy blend that featured this product, it's always had just this next level focus, next level feel. It would be very specific and it would be only in the products that contain this. So, I was really, really excited to try this on its own. Now, I think there is something called Yo-Himbine or Yo-Hem-B, one of the two. I know they kind of are used interchangeably. Bookstermans just started carrying just the normal Yo-Hem-B or Yo-Himbine and this one as well. So, this one is actually supposed to be more concentrated. However, the active ingredient here is Alpha Yo-Himbine and it's in something called Roskaline. They have 25 milligrams of Roskaline in this product, but only 8% of that is Alpha Yo-Himbine. So, if it were to be 100% all Alpha Yo-Himbine, you'd have to get a very, very, very small scoop. I'm really happy that they did this because this is one of those supplements that you do and absolutely do not want to overdose under any circumstances. And when you're dealing with something like 2 milligrams, 4 milligrams, I mean, it's almost too hard to put on the scale. It's something you don't even want to worry about if you're going to have issues taking even 8 milligrams. That's just so much. So, I'm really glad that they kind of put a bigger scoop in here. Now, they actually have the normal Yo-Hem-Bine or Yo-Hem-B and I think that one is 3 milligrams. Now, that one is 100% concentrated. I think they only send you 3 grams of that pack, but you only need 3 grams if 3 milligrams is the dosage. I almost wish they did a little bit of something like this where they didn't make it 3 milligrams. They kind of diluted it a little bit, so it's a little bit easier to get a safe dose because again, 2 and 3 milligrams is just so, so tiny. This is also the only bulk stimulant that it's not white. All the other ones are like white powders or like white in some shape or form, but this is like a dark kind of powder. So, it almost seems a little bit more natural. And again, it's not really the extract here. This is more of just like the natural, a little bit more natural and a little bit less of the extract. But again, like I was saying, I really like that because the milligrams are so low. And a lot of people actually use this for apparently erectile dysfunction, but that wasn't something I had a problem with before. And it's not something that I overly noticed on this one, but everything worked fine. Everything was good as far as blood flow. But that's actually good to know that it's supposed to increase blood flow because from my understanding, I think most stimulants kind of constrict it. What did I feel on it? Did I like it? To be honest, guys, it was pretty much exactly what I remember from the original pre-workouts. So most of the time that I would try this, I would try this kind of in a mix of something else. I would kind of watch the excess stimulants that I would be putting into it just because this is a stimulant and I'm trying it out. So, you know, I wouldn't do a max dose of some other stimulant and then this one. I kind of always left a little threshold just in case there were some overstimulation. But on one scoop, I got to say, I always enjoyed this stuff, guys. It's one of those things you take. I'm enjoying it the whole time. And then I think about it later. And I'm like, oh, yeah, I had a great, everything felt great. Everything felt smooth, no anxiety. I would say there's got to be a little bit of dopamine stimulation because I really find this to be pleasant. But only one time that I decided to do the double dose and I was taking a few other things at the time. So I don't know if it was everything that I was taking or just the double dose of this, but I really, really, really did not like the stimulation off of two scoops of this. But for me, there's almost little to no anxiety. It's actually just a mood boost off of one scoop. Most of the products I've tried that contain this product used it at about two to three milligrams. I think two is the go-to. So I really, really, really enjoyed this product. It's something I could throw in almost every day. I would watch out about that overstimulation. And again, I'm so happy that they kind of diluted this because I've tried this product, including the other pre-workouts probably around a hundred times. And I have had no problems whatsoever if I'm my end. The second that I take two scoops, I just hate it. And I've kind of wanted to almost take a little bit of a break from it from that point. It was kind of crazy that it's so, it's so easy to overdose. So I'm so glad that they made this a little more concentrated. And this is a product that I really, really enjoy. I've always really, really enjoyed it. And I do recommend it to you guys. I don't know if this is one that they offer on Amazon. I think some they offer on Amazon, some they put on their website. But I got to say, guys, I really, really enjoyed it. But in my experience, please only try one scoop. And if you want to try more, please inch up from there because it is a very, very potent product. But anyways, guys, we're on the road of 50,000 subscribers and I couldn't do without any of you guys. I hope you guys are the best. Having a great day out here. Hopefully having a great day at home. See you all in the next video. Peace.