 What's up guys today? We're gonna go for a walk in the woods aka hiking and this is really Possibly the biggest component of health missing from my current lifestyle Grounding for long periods of time just overall movement a lot of body exercise and breathing some fresh air because you know right now Even though I try to get some sun and try to work out in the gym You know, I'm kind of sitting in my chair my computer all day I'm not moving as much as I should. I'm definitely not outside grounding. So this is really really important. This is Arguably more important than the sun or the exercise and just a lot of things in the diet itself because If you're not moving a lot if you're not active, you know, it's really bad for your immune system Your lymph nodes your overall digestion. So starting with the shoes actually have these leather grounding shoes I bought a while ago the price went up so much We do have some straps on Wi-Fi shilling calm because regular shoes like these work boots They have a rubber soul. So they're not actually grounded when you're walking around So if you're gonna go for a hike, you got to find some leather moccasins or something. I'm gonna look into Somewhere where maybe I can get some to sell for you guys But I think I did that like last year and I couldn't find anything reasonable They're all super expensive and I don't really know who I could get to make some like leather sole shoes for me But what I'll do is when I find something I'll put it in the description below in this video It's probably not gonna be there when I post this and the socks. I'm wearing our wool socks. So wool socks natural material Leather salt shoes natural material here, you know, it's just leather. So We're gonna be grounded when we're walking In the forest so we don't have to worry about that. Yeah, I'm gonna edit this into the beginning You guys can also just wear like a few pairs of wool socks That's what I would actually do. That's what I do a few pairs of wool socks. We'll ground you as well now the next step is to Search on Google for a nearby trail, which we did so we know exactly where we're going But you know when you're looking on Google Maps and you're looking at the trail Ideally you want something that's kind of isolated, you know, literally like a forest You know, you don't want like a small trail that might have a lot of people You don't want something small that's near like a power plant You want to make sure the emf is low and there's not gonna be too much crazy stuff going on Yeah, the shoes have like no arch support. It's just a strip of leather. So You could definitely feel what you're walking on. You could definitely feel what you're walking on So this park is called Sprain Ridge Park and it's actually like a huge parking lot like it goes all the way up there, too I mean this Must be like get really busy during the weekend or something. So there's a trail here Which we're gonna get lost on and apparently there's a pool somewhere, too I found some Asian lady in her car and I was asking her because I'm like, I have no idea like where I'm going So she told me the trails over here. So we're gonna trust her against my better judgment and just start walking around Because I didn't even know where to park. It just looks like, you know The woods around a parking lot. They're like the the signage and stuff There's like nothing that says like, oh, here's the hiking trail. Here's this here's that maybe I missed a map or something I don't really want to carry anything with me, but I will use some bug spray just in case Damn, did I forget to turn my camera on? I just sprayed this all over myself. I think we're bug-proof now Yeah, so it's like five o'clock on Tuesday, so I'm guessing like most people are just at work or something. So it's nice that there's like no one here because Sometimes like on these trails these bikers are like crazy People on these mountain bikes and stuff. It's not that safe for walking when there's a lot of them Welcome to Spring Ridge Park mountain bike trails So I didn't see like a separate walking trail, but so see this is why I don't like hiking because like I have no fucking clue Where to go So we can apparently go that way. That's probably the end of the trail Listen, this is where it starts all right guys, so we got our water our grounding shoes and Turn my phone on airplane mode very important That's the big thing like people go out and try to be healthy and do all this stuff and They still have their phones on them. So they're still blessing themselves with radiation, which isn't that good Last time I went hiking like I couldn't find the trail. So I just looked on my I just looked on my like map on my phone and just walked back to the beginning through the woods This is really nice. It's like steep as hell But as you could tell with all the foliage, you know This is not necessarily something you want to do on like a super sunny day You know, obviously you want to be out tanning if it's nice and sunny outside but Today where you know, the sun wasn't that strong, you know, it's perfect to go outside get some exercise You know, this is so nice When no one's here, but I'm sure like on the weekend. You don't want to even be here Probably just a bunch of crazy lunatics on their bikes Yeah, bro, honestly, maybe I should like look up what this trail stuff means like obviously this is marked for a trail But then like, okay, this goes That way and this goes that way. So like where am I supposed to go? I'm glad I use this bug spray Honestly guys last time I was hiking was because some girl wanted to fuck me in the woods. Oh No, this is what I was worried about dude, I Was like, I hope this isn't by some power lines or something but this is ridiculous It's not as easy to see on camera, but You could see the The tower right there and then the lines go Parallel to this trail so like, I don't know we could be getting blasted with magnetic radiation like that's really close, you know Like let's I'll walk over there. Let's see Where's this? How is this a trail dude? This trail shit makes no sense to me like This is the one thing I was worried about before even coming here I was so skeptical of the location of this being so close to me in New York No, I feel like I could touch this tower dude. I don't know if I'm necessarily afraid of heights, but That's about a 50 foot drop from here So at the tower right here In the lines see So these put off a lot of magnetic radiation, so you know being this close to the trail Not that great for your health and the way this trail goes I don't necessarily know if we could just stay on Like the far side over there further away from the lines. I look, you know, you're still out of nature You're grounding. You're getting fresh air You're not getting any radio frequency radiation, which is really the biggest stressor compared to The amount of radiation most people are exposed to The magnetic stuff and getting different types of radiation It's arguable, but still it's not not great. I don't even know like if there's another trail I can go to that's close by I'm not gonna guys. I'm not gonna drive an hour or something. You know to go walking for like 20 30 minutes Maybe nice about someone to go with but I'm I'm I just don't This is ruin my day, dude. I'm walking. I'm fucking I could I feel like I could talk I can probably throw this water bottle hit the power line, dude. I'm walking parallel to power line I'm honestly just gonna walk I'm just like gonna walk across the To the other side away from the power lines and see if I could find like a trail over there Yeah, because there's like plenty of parks that are way more isolated that would be like way better to To walk in Like there's bare mountain. I think that's a little far. It's an hour and a half from the city so, you know If you want to make like a weekend of it and stay somewhere that'd be nice We found the pool. I Think that's the pool might be covered right now Yeah Yeah, if you guys like look up this park on Google Maps, it's like a sliver, but it's kind of long So, I don't know. Maybe it's like a mile or two long But like you can basically see like I can see the end of the park the pool right here and then The the power line is right here. It's not you know, it's not more than like man, I Would say this has to be like between four to five hundred feet wide, you know if I could see You know like you could run across it like with wise and Not even a minute. Yeah, I guess this is like a public pool or something. I Don't think it's filled up yet. I don't think it's open That's probably why there's no one here. I bet you when they open the pool It gets crazy crazy busy and this is the kind of stuff that humans are kind of meant to do all day Just like constant movement, you know, that's not too like high High stress, you know, you're not doing sprints. You're not working out. You're not doing all this crazy shit You know, you're just walking through the woods swatting bugs away. Yeah, well, there's bugs. There's definitely bugs There's bugs. They're not landing on me though. So the bug spray is working apparently All right guys, I'm gonna I'm gonna like just fucking power dude. It's so close Bro, I literally think it runs over the park It's so close dude It's almost like over the park not even next to it and I'm like walking on the side That's far away too, but the whole park is so narrow like Maybe it was intentional. Maybe they want to blast people with magnetic fields. All right guys, so I'm gonna put my phone on my pocket and just walk around a little bit because You know holding my phone like this and water bottle on the other hand It's I'm trying to get moving, you know, get my lymph nodes moving and not just Have my arms in the static position. So I'll complain some more when we're back in a little bit If I get lost and have to call the big booty female park ranger to rescue me Yeah, right Yeah, this is a Grass area by the pool. Honestly, dude, this would be the perfect place to tan dude. I mean the shade is probably too much because of the trees are tall nearby but You could like lay out in there Like no emf tanning Bro, unlike a list of places bigfoot would not be this is probably at the top It's not like he's gonna watch my girlfriend peg me in the forest, you know Hey, should I carve a Franky syringe meat.com into this tree. I'll probably get a fucking lawsuit from the from the town Bro, not a bad way to advertise because like people hiking and shit their health minded Some grass should be not a bad idea Probably not a high uh, not gonna have a high customer acquisition rate There's like a few people riding their bikes now and since work is over this guy's right down there Now it's like 5 30 people probably getting off work. Oh, we got about five bikers here. So you know, it's nice if there's like no one here and there's no emf and no people nearby but Can't have everything Yeah, but my quads are definitely not cut out for any mountain biking I got like some fairy boy twink legs from never working on my leg in the gym This nice like a little deeper into the trail You know, I don't think it's as close to the oh, no it is. It's right next to the power lines. Never mind So like when I'm walking I'm trying to like move my arms as much as possible because just for like circulation physical health and rotator cuff and stuff It's like important that You know, if you're sitting at like a desk hunched over all day and your posture's fucked and your shoulders are forward you want to kind of like Walk straight kind of I kind of like Wave my arms back a little bit Just try to like correct the posture and stuff Yeah, bro, that's what happened. My girl was trying to peg me with uh that biggest tree but uh It was like triple prong so it didn't work out Yeah, we've had some pretty crazy flooding and storms in the past A few months here in new york, but I don't know how long this thing's been here bro, I need some like tomboy hiker mountain girl with thighs bigger than my waist to like Carry me around the forest. That's what I need, dude That's what I need I'll bring the meat She can do everything else I'll put her on the payroll. Yeah, my allergies are kind of like acting up I need some shaman tissue ASAP Blow my nose Bro, this is so fucking boring. This is why I don't do this shit. I need some entertainment I need something Not a bunch of fucking dead trees And biker geek boys some biker geek boys So if you don't have Rounding shoes or grounding straps You want to like touch a lot of trees, but Maybe you want to just go barefoot with some socks, dude. It's not a bad idea Like it hasn't rained recently So if you just got like two pairs of wool socks Then uh I think you'd be fine, you know You'd be fine honestly It's probably I mean you're going to ruin the socks eventually, but It's not a bad idea, you know Just wool socks two layers or something for some padding and uh You're grounded Honestly two layers of wool socks would probably be more comfortable than these shoes Because I got like these on and then like a thin wool sock. So I think it'd be fine But what is it like a bees nest or something? Will they say curiosity killed the cat, right? Oh, it's just like some moss. What is it any arborists? Any arborists here? Yeah, I didn't want to bring the water with me because I felt like It would be annoying to carry it so It is And holding the phone is annoying too for the vlog But what would you guys do without me, right? We've been on the red trail. I don't know what that means, but we're lost We're lost Call the park ranger call the helicopter Call the uh, what's it called the uh, what's that branch of the military the uh What is it? What do they call call the coast guard, bro? No, the coast guard's always doing the search and rescue is right Bro, I'm like bare grills and like I see signs of civilization, right? Or survivor man. What's that other guy's name? Les Stroud Bro, that show is so ridiculous I was watching a clip of it and like after being on the island for five minutes He finds like a lighter that works. It's the fun. It's so funny. It's so funny, dude A lighter that works on a desert island See bro, if that mountain mommy was with me I could like blow my nose on her armpit hairs instead of some poison ivy, you know Bro, this is so boring. I like put my phone away for like 30 seconds and I'm already bored I can't do this shit, dude. All right guys when I was a kid, I used to be addicted to video games like 12 hours a day like It's definitely different level of neuro stimulation in my brain that I'm used to I need to live with the honest for a few months It cocks up this To overcharging me for fucking meat Yeah, and you guys into bushcraft I was like Into watching that stuff a few years ago But like why not just be a carpenter or something, you know Like make something nice with the wood bushcraft Me and the homies are bush crafting in the woods You guys don't know what bushcraft is. It's like you own the forest with a knife and an axe And do like minimal survival skills and stuff I'll have the patience for that shit, bro You know me is more like Get some asian girls from china town and go camping in central park. That's my version of a of a nature exploration, you know You know, I know asian girls don't usually shave, right? So we're doing some uh bushcraft exploration I have no clue Where I am We're still on the red trail It's been like 40 minutes. So We'll walk for another 20 and then I'll turn my GPS on and probably fucking walk back the right way Bro these tre- probably someone's got to like Paid these fucking trails properly and have a fucking little flag every 10 feet. So moans like me know where to go You know, nice thing is like everywhere's a bathroom, bro. Everywhere's a bathroom You can take a piss and mark my territory. So the The biker boys and the squirrels know who the real boss is, right? Honestly, it's not boring I would love to do this all day It's just like when you have stuff to do like I still got some work. I gotta do I gotta go to the gym Like I got stuff I should be doing yet. I'm walking in the woods like some fucking hippie gippy What's the deal? Yeah, so another thing is you definitely want to like over hydrate Just to make sure your gut motility and stuff is good I don't know how I'm walking We're on the road now This is what I get for not knowing you're not following the trail properly Well, I just asked the serial killer for directions. No Basically we walked through the woods and then came out on like some random trail on the road, which is close to the the main entrance I mean it's a bit an hour. It flew by really quick um I wish the trail was a little nicer. I would want to stay longer. I could still probably do another hour, but I'm not like paying attention at all. I'm just like walking around the woods like I'm not looking at the trail markings I'm not looking at like the colors on the trees I'm just doing whatever Wilderness Explorer. Yeah, so this road apparently goes up to like another parking lot And we came out of the forest like somewhere over there Ah, so it's not a free pool Hours of operation Monday to Sunday 11 to 6 30 Proof of westchester residents you've acquired. So it's 15 bucks To swim in some dirty water. Go figure. Yeah, maybe next time I'll just like grab my backpack Take all the stuff out. Just put the water on it. Just something light so I can freely move my arms Yeah, bro. This place is fucking huge. Just parking lot is so big. I parked in like the worst spot Yeah, so we went on the trail over there and then Ended up on the other side of the park So that's going to be it for the hiking video guys I thought I was going to talk more about the health stuff, but I guess this is kind of loggy too. I mean just spewing nonsense out of my mouth, but Overall, I think you guys got the main points You know, you're getting some fresh air You definitely want to ground whether you have some leather sole shoes or you're wearing wool socks And you're being physically active, you know Getting a lot of movement really staining the lymph nodes all that type of stuff And uh Make sure to stay hydrated. That's really important too. Just make sure you're not Ehydrated out in the woods. It's one of the worst things for your overall health anyway, so We'll see you guys for Next video WifiShilling.com if you guys want the grounding traps, but Uh, you guys can support me through my other business and on frank dash to bono rack